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Best of luck and lots of fun to all those #running the #LakeSonoma50 this year! Virtual hugs, high fives, and foam fingers from #AmeliaRossBeck and myself here in Italy. Your all #☝️ #NoName corner crew for life! See you all next year! #LS50 #LakeSonoma #UltraRunning #TrailSurfer #PondPirates #Healdsburg #DigDeep #RunHappy #HealdsburgRunningCompany (at Lake Sonoma) https://www.instagram.com/p/BwIFcBlIaqx/?utm_source=ig_tumblr_share&igshid=wzk976rfdzhm
Jim Walmsley led the Lake Sonoma 50 from wire to wire yesterday and broke his own course record by 9 minutes and 36 seconds. #ls50 #lakesonoma50 #ultrarunning #trailrunning (at Lake Sonoma)
We call it her #MagdaBoulet hat! She got it from working the #LakeSonoma50. #RunTime! #AmeliaRossBeck (at Healdsburg, California)
Look at Amelia! Her first time on the #GingerRunnerPodcast! Running and everything! #Latergram #LS50 #LakeSonoma50 (at Lake Sonoma)
#LakeSonoma50 compilation from no-name turn. 2 of 4. In chronological order, but batteries died around 11:20, sorry if I missed you #running! #LS50 #LakeSonoma #Ultrarunning #Healdsburg #ultramarathon (at Lake Sonoma)
After a record winter in NorCal, Lake Sonoma is ringed by lush and brilliant emerald green foliage. It made for a beautiful day for the #lakesonoma50 on 4/15/17. Thanks to @meghanmhicks for the opportunity to volunteer during the race. #ls50 #ultrarunning #trailrunning (at Lake Sonoma)
#LakeSonoma50 compilation from no-name turn. 4 of 4. In chronological order, but batteries died around 11:20, sorry if I missed you #running! #LS50 #LakeSonoma #Ultrarunning #Healdsburg #ultramarathon (at Lake Sonoma)
#LakeSonoma50 compilation from no-name turn. 1 of 4. In chronological order, but batteries died around 11:20, sorry if I missed you #running! #LS50 #LakeSonoma #Ultrarunning #Healdsburg #ultramarathon (at Lake Sonoma)
