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Easiest way to fully understand a move is to teach it to someone else 💡on a sidenote, my butt looks photoshopped, its not tho! #mybuttisreal #latenightbjjfun #bjj #caioterrabjj #jaomaa #cta #ctabjj #ctabrooklyn #caioterrabjj #bjjlifestyle #brazilianjiujitsu #martialarts #teaching #training #trainforlife #stayfit #matlife (at JAO Martial Arts Academy/Caio Terra Brazilian Jiu Jitsu)
