#latsonlats

[500fairytales]

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Last heavy day of bench before we go to tourist hotspot Wilkes Barre to fuck with some big lifts. I've had a really rough time the past couple weeks dealing with some Life Events® and Serious Mental Illness Relapses© but these moved really well and I'm feeling okay if I focus on just each minute individually, then the next. 160/165/170 paused. #usapl #usaplMD #usapowerlifting #powerlifterswhoelbowflare #powerlifter #powerlifting #latsonlats #bodybuilding #weights #girlswhopowerlift #girlswithmuscle #womenwholift #strength #strengthoversuicide #bench #benchpress (at Exile Fitness)

[gritandspunk]

One wide-grip pullup PR!!!! Wahooo!!! #gymunicorn #pastriesandaxes #beastmode #pullupsrule #allback #latsonlats (at Anytime Fitness- Driggs)

[500fairytales]

Third set of 120x3 paused (we'll pretend that second rep is paused). RPE 7ish. After a 135 double at RPE 39362 or something. Bench is coming back. Note dat lat wiggle. #latsonlats #bench #benchpress #powerlifter #powerlifting #ladieswholift #ladieswholiftheavy #awyiss #fitfam #fitness #rts #autoreglyfe (at Back to the Basics Gym)