A research from UK said that one in four adults and one in ten children are likely to have a mental health problem in any given year. This can have a profound impact on the lives of many people with mental illness and affect their ability to sustain relationships, work, or just get through the day. Nobody realizes that some people expend tremendous energy merely to be normal when insanity itselves seems relative. It depends on who has who locked in what cage. They just people who live with condition and I guess everybody has their own condition. People would say, "They should tell their worries," or "Find helps,". First, it is just too stressful to explain while they sometimes also do not understand what is in their mind. Second, beside experts, it is not that easy to find people who understand their issues. Third, people tend to underestimate mental illness and end up labelling the victim, even give stigma and discriminate. Anxiety can not be stopped just by staying calm. Depression can not be stopped just by staying positive. And, "Just get over it," or "It is all in your head," are just way much worse than a silence existence. They wouldn't be struggling so much in the first place if it were that simple. Stop labelling people. Label is for canned food, not person. Not all wounds are visible, so please walk gently on lives of others. Like I said before, insanity is relative and everyone is struggling. Everyone you meet is fighting a battle you know nothing about. Some people are just better at hiding it. They act normal while fighting unimaginable pain. The strongest people are not those who show it in front of the world, but those who fight and win the battles that others do not know anything about. To people who live with any mental health problems, keep fighting. You are not just a survivor. You are a true warrior. #mentalhealth #worldmentalhealthday #oktosay #headstogether • • • #blackandwhite #bnw #bnwphoto #bnwphotography #bnw_captures #bnw_demand #bnw_life #bnw_captures #bnw_society #bnw_globe #bnw_planet #bnw_rose #noir_shots #monochrome #monochromatic #monoart #noiretblanc #minimalist #minimalism #learntheminimal #minimal_perfection #minimalmood #흑백
