seen from Azerbaijan
seen from China
seen from United States
seen from Russia
seen from United States
seen from United Kingdom
seen from China
seen from Singapore
seen from Japan
seen from Singapore
seen from Japan
seen from United States
seen from Japan
seen from United States
seen from United States
seen from United States
seen from Netherlands
seen from Azerbaijan
seen from United States
seen from China
#LegDay #lunchbreak #KCFit #KCTrainer #LegsTrembling #NowWeEat #NoExcuses #WeAllHaveTime #ShutUpAndTRAIN Circuit (2x): 10 Pistol Squats ea. leg 20 Hindu Squats 15 Pyramid Calf Raises (descending order, down to 1 rep, 120 total) 20 In & Out Jump Squats 20 Walking Lunges ea. leg 1 minute Wall Sit *will do 3 circuits tonight at home!
