Aug 25, 2017
Get the week end going! #getfitbewelldogood #letsgetmovingagain (at No Bounds Training & Wellness Center)
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Get the week end going! #getfitbewelldogood #letsgetmovingagain (at No Bounds Training & Wellness Center)
A sliding scale for the boot camp today .... amp it up if desired or back it off. 20 minute Qigong flow at 6:30 and @kelleyjjulian takes over for Yoga at 9:30 #wellnesswednesday #letsgetmovingagain (at No Bounds Training & Wellness Center)
Balance, strength, cardio ... get up and get it done early and then go attack the day! #tabatatuesday #letsgetmovingagain (at No Bounds Training & Wellness Center)
Early grind! Again at 6 & 9:30 am w/ me and 7:30 pm w/ Loran! #letsgetmovingagain
Strike! On the Tabata ring today! #letsgetmovingagain (at 2 The Max Training)
Self paced full body session to close out July ... target 🎯 22 minutes #nevermissamonday #letsgetmovingagain #livelifelivelier (at 2 The Max Training)
Tabata in a circle! #tabatatuesday #letsgetmovingagain (at 2 The Max Training)
#nevermissamonday #2themaxtraining #letsgetmovingagain (at 2 The Max Training)