Levator Scapulae (highlighted in red) Muscle Tightness and Dysfunction Levator Scapulae massage is effective in treating painful, tight muscles. Levator Scapulae massage can involve manual massage as well as the use of a massage ball. Other options include active and passive stretching, accupressure, and trigger point injections ( by trained professionals). #levatorscapulae #levator #scapulae #sportsmassage #promuscletherapy #shoulders #muscle #recovery #massagebenefits #massagetime #massage https://www.instagram.com/p/CDyUHS-D0Rd/?igshid=1t5xcxti98aij









