#lg2014

[frenzee555]

Yoga

I can't believe how sore I am from yoga yesterday! You're a sneaky bitch, yoga. But hey pain is weakness leaving the body right? Oh god, so sore. Lol😹

[parthenonlover]

I've Been Terrible About Writing Down My Progress--LG 2014

Day 23: I did the routines for day 23 and 17.

Day 24: I was actually going to do my routine for day 24, but my dad invited my cousin and my uncle to come over for Christmas Eve and I felt awkward getting all sweaty with them in the house. 

Day 25: I did the routine for day 24 on the 25th. i also wanted to do the routine for the 25th, but the detox flows tired me out.

Day 26: I did days 10, 26, and 25 in that order so I could start intense, and end peacefully. I felt the best I've ever felt in throughout this whole challenge. i felt active and accomplished, but not absolutely tired.

Day 27: For some reason I decided to take a break on the 27th.

Day 28: I did the day 27 routine today.

Day 29-31: I did the correct routine on each of these days. 

This was the first fitness challenge I undertook, and I'm really proud that i finished it (although I never did do the routine for the 12th.) Doing this challenge was a really good way for me to get in the habit of working out regularly. I want to continue working out regularly this year, and throughout my life because I am currently overweight and kind of our of shape. besides, if I want to become a doctor, it's going to be really hypocritical of me if I don't follow my own advice about regular exercise.

[self-health]

I'm SO sorry, guys. 

I haven't been nearly as active as before winter break, and I apologize for that. I've been kinda stressed about coming back home and now that I am I just haven't been feeling well, probably in part due to lack of my usual workout routine (which I'm trying to get back into), and I've just been eating terribly. After tomorrow (I really just want to spend my Christmas focusing on those I love as opposed to counting calories) I'm going to get back on track with everything, I promise! (Thomas, help keep me on track with this :p )

[mymilehigh-blog]

Yummy antioxidants(: happy Christmas eve. Hope your practices have been as wonderful as mine<3

[parthenonlover]

Man, I'm really behind on my Last Goal 2014 challenge!

December has been much busier than I expected. For some reason, when I decided to take on the challenge I forgot that exams are in December, and that the holidays are a busy time. Below is a summary of what's been going from Day 11 to Day 22.

Anything that I write here is based from short blurbs I wrote down in my journal where I write down what I eat every day.

Day 12- I missed my workout on this day because I was already prepping for exams and I was celebrating the feast day of Our Lady of Guadalupe.

Day 13- On Saturday I took a break from studying and actually did the workouts from the 13th and the 9th.

Day 14- I actually forgot that the 14th was a Sunday, and did the routine for the 15th.

Day 15- I was still clueless about the date and did the routine for the 16th.

Day 16- By today I realized my mistake, and decided to do the routine for the 11th.

Day 17- I was short on time, but I didn't want to skip this day so I decided to do the routine for the 18th since it was shorter.

Day 18- On Thursdays my family goes to the YMCA and I go to a cardio kickboxing class. We had a substitute instructor and his style was different from our typical instructor. I felt the burn a litte bit more, and even felt a little nauseous towards the end (I attribute the nausea to the fact that I ate too close to the beginning of class.) I toned down my intensity and I was able keep my food down. I made sure to hydrate myself and I felt good after my workout. (I did not do the challenge routine, so I will have to do it sometime in the next few days.)

Day 19- I did not do the challenge routine on this day, but in school I take a yoga class, and for our exam we had a full 90 minute practice. I felt that my body had had enough of a workout that day, and decided to take a break. 

Day 20- I missed this day out of pure irresponsibility. I guess I could blame the fact that I was tired from a full week of exams, but that would be a total cop out.

Day 21- Sundays are rest days and I took it as one, even though I should've probably done something since I had already missed so many days.

Day 22- I am finally getting back into the swing of things since I'm on winter break and have more time to devote to the challenge. Today I did the workouts for days 22 and 19. I felt like I've regressed in some of my poses, which serves as inspiration to finish the challenge and keep practicing into next year.

As soon as I post this I'm going to go do my workout for today. I still have to figure out which missed day's workout I'm going to add to today's workout. I feel really motivated to finish out the challenge. I also feel proud that I've stuck with the challenge despite missing so many days and having so many setbacks (especially since this is the first challenge I've decided to take, and I give up easily when I face difficult physical challenges.)

[mymilehigh-blog]

I'm back!

Hey guys! took an unexpected trip to see my beautiful baby niece on Thursday and didn't get back until tonight. I haven't had internet the entire time! I've been doing my own practice, but I'm obviously behind on LG2014. SO in order to get caught up this is the schedule i'll be following:

Sunday 21st: Thursday (18th), Friday (19th)

Monday 22nd: Saturday (20th), Sunday (21st)

Tuesday 23rd: Monday (22nd), Tuesday (23rd)

I know this is gonna be a challenge since it's two a day but I want to finish this year off strong! It's gonna be worth it, wish me luck :)

I hope your weekend has been lovely and as family filled as mine was<3

[cardio-and-yoga]

Day 21 of weight loss yoga challenge! My first blueberry-banana ice cream, it's yummy! Now i'm gonna to treat myself and eat delicious sweet french bun, i'm so excited about this day ;) Have a nice day to!