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Early morning TV interview @ktn_kenya @ktnlife_style In Nakuru. It was amazing and big up to @calwear_klothing the outfits were great. #Teferah #Dancehall254 #Afrodancehall #lifenstyle https://www.instagram.com/p/By94y-NFh0S/?igshid=jvuf2grl2ng
Gluten free dinner meals!
Ok, so as you might know, I've recently found out I have a gluten intolerance, which may or may not be the saddest news I've gotten in a while.. but that's not going to stop me from eating what I love!
Gluten free pasta & pesto: At first the thought of "gluten free pasta" sort of disgusted me, it sounded absolutely disgusting and I never thought it would even taste slightly the same- never have I been so wrong. The pasta has a weird consistency, its very soft, and has a jelly outer-layer once boiled. I'm not going to lie, I definitely wouldn't eat this on its own so my favourite thing to add is a dollop of pesto, and voila! I can honestly say I prefer this more than normal pasta because it tastes good, and is good for you too!
Quinoa stuffed peppers: Grab a pepper, I chose red because thats my personal favourite, and cut it in half, then half again so you have 4 "boat" looking pieces of pepper. Next you do the usual take out all the weird gross looking bits before rubbing a bit of oil on them, and putting them into the oven under the grill for 10-15 minutes. In that same time you should boil some quinoa in water that has a dash of lemon juice in it. Once both things are cooked you put the quinoa in the pepper and top with some parmesan cheese for some extra tasty goodness!
Chicken Nuggets: Whilst technically I am a vegetarian, I thought i'd include this for all you meat lovers out there because they looked that good! I won't try and explain the recipe because of course I haven't made them! But check out my favourite cooking blogger and her recipes here
Sweet Potato fries: Now these, these really are one of the best things I've made since I made the gluten free switch. All you need is one sweet potato (or as many as you desire), some oil and your own personally preferred spices. Start my cutting up the potato into long thin slices, before giving them a quick dip in oil- for me, I just go for the classic salt and pepper, before popping them on an oven tray and leaving them in until they look crispy and delicious. This is often a good thing to have with some creamed avocado!
Gluten Free Pizza: I made this last weekend for my family and it did go down a treat. It's complicated and requires quite a lot of steps so instead i'll give you the recipe, instead of me trying to hopelessly explain something i'm still very new at!
Chia Seeds!
Recently I've been on the look out for chia seeds, and the other day I found some, lurking in the corner of my local Organic's shop! If you're not sure what they are: they're basically seeds (duh) that are extremely rich in omega-3 fatty acids and do wonders for the body. Not only do these little buddies help fight heart problems and provide a great source of protein, they become bigger when mixed with any liquid, and so when eaten, make you feel full, faster! Every morning i've been having about half a tablespoon of chia seeds and it instantly decreases how hungry i am and stops me from over eating.
LCN Loves You ,,, @madi_intl @lifenstyleexpo #lifenstyle #lifenstyleexpo #madi_intl #nailpolish #pink #pinkish #nails #beauty #kuwaitsaloons #kuwaitgirls #kuwaitwomen #fashionista #instacolor #kuwaitexpo #expokuwait #kuwaitexhibition #middleeastfashion #fashionkilla #kuwaitcity #instakuwait #q8news #q8exhibition #q8fashion (at Aljothen)
