I'm not always motivated. But I get up and do it. However motivation is very subjective and you won't have the motivation to workout, to eat healthy, hell even go to work. But we get up and do it. No matter how I feel, some things are just non-negotiables for me. Whether it's getting Mt workout done. Showing up for my clients, obviously going to work. Because no matter how much you enjoy or love something (and trust me, I LOVE my job, driving a truck is life and I LOVE working out and coaching) but some days I just wanna sit under a blanket and not move. And that a okay sometimes. It's all about consistency and what you do over the course of 365 days. You can have off days here and there. We all have them. But don't live in that space. Feel it. And move on from it because you'll feel a lot better, and glad that you did. . . . #empoweredfitness #empoweredwomenempowerwomen #lifeofafemaledriver #lifesadanceyoulearnasyougo #commercialdriver #commercialdriving #lesmillsgrit #gritinstructor #workingmom #workoutmotivation #fitnesstrainer (at Empowered Fitness) https://www.instagram.com/p/CdZZMcIu9Pt/?igshid=NGJjMDIxMWI=