#lifepractices

[iranajian]

[ now ] . as we tend to wonder in the past or the future, and loose the chance to be, this is just a reminder that this moment, now..not...Now..not,.. Now! Well each inhale, each exhale is the only true moment, here lies the only truth, all the rest is not true.-Wake up . #notetoself #yogalife #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #yogalifecoach #consciousliving #HathaYoga #womenyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAfZam6g7Lb/?igshid=1fbmmowpgmcex

[iranajian]

[ now ] . as we tend to wonder in the past or the future, and loose the chance to be, this is just a reminder that this moment, now..not...Now..not,.. Now! Well each inhale, each exhale is the only true moment, here lies the only truth, all the rest is not true.-Wake up . #notetoself #yogalife #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #yogalifecoach #consciousliving #HathaYoga #womenyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAfZbUGgcev/?igshid=1oap66y71i6v1

[iranajian]

[ now ] . as we tend to wonder in the past or the future, and loose the chance to be, this is just a reminder that this moment, now..not...Now..not,.. Now! Well each inhale, each exhale is the only true moment, here lies the only truth, all the rest is not true.-Wake up . #notetoself #yogalife #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #yogalifecoach #consciousliving #HathaYoga #womenyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAfZa-vg_Tq/?igshid=14bjs032rt326

[iranajian]

[ now ] . as we tend to wonder in the past or the future, and loose the chance to be, this is just a reminder that this moment, now..not...Now..not,.. Now! Well each inhale, each exhale is the only true moment, here lies the only truth, all the rest is not true.-Wake up . #notetoself #yogalife #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #yogalifecoach #consciousliving #HathaYoga #womenyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAfZam6g7Lb/?igshid=13o5difgykt4z

[iranajian]

[ Instagram Live Class Invitation ] . Join me on Instagram Live @iranajianyoga Friday 21 at 18:00 Hr EEST (GMT+3) This class is part of my Living Yoga Sadhana . Anapnoe Yoga Living Yoga Sadhana is a process of becoming more aware, stronger and nurtured from the inside out through Hatha Yoga practices that ground, center and balance.When practicing with me you get tools to enhance your lifestyle and become more vibrant: my intention is to teach you simple everyday living practices that will help you consciously evolve and be joyful. . Join me live every Monday, Wednesday & Friday at 18:00 Hr and get access to more than 50 recorded live classes. https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/6891/recordings . #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #consciousliving #HathaYoga #womenyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAdL76aJvuJ/?igshid=fskio9yleyau

[iranajian]

[ time out ] . Its such a Nurturing habit to take time every day to read some pages of a book that inspires.. be it self study, new skills or just a story that carries you to a magical space-time. . Turn inward and realize your essence. . #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #consciousliving (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAaOu-sAg1t/?igshid=otjq76f2zjmg

[iranajian]

[ time out ] . Its such a Nurturing habit to take time every day to read some pages of a book that inspires.. be it self study, new skills or just a story that carries you to a magical space-time. . Turn inward and realize your essence. . #nurture #lifepractices #inspiration #anapnoeyoga #lifestyle #consciousliving (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAaOuLHgYhV/?igshid=1fx8yco9ij9l

[lifeweavings]

You Are Not the Sum of Your Parts

You Are Not the Sum of Your Parts. Perspective matters because it allows us to move from stuck-ness to growth.

When I was a kid there was a toy I loved, a kaleidoscope of sorts, where you looked in one end and by turning the other end, sifted grains of multi-colored sand to make different patterns. You couldn’t add any new grains, you couldn’t change the colors. The only thing you could do was change the speed with which you turned the one end. We have a tendency, as human beings, to attempt isolating one…

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