seen from Italy
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seen from Puerto Rico
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seen from United States
seen from Jordan
seen from United States
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seen from Germany
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Found out today what I’d do if I failed at a bench press... I use the strength I have to not let the full weight of the bar rest on my chest and as gingerly as possible, I roll it down my torso to my lap so I can lift it from there and replace it standing.
I can only do 3.5 reps at 95lbs. Noted. ✅
In case you're wondering how I'm handling the home gym workouts...
When lifting weights is more Photoshop than power.
Why does anybody listen to this guy or respect his opinions on strength training? This is some of the dumbest nonsense I’ve seen from a so-called “respectable” member of the YouTube fitness community.
Funny story time!
This morning while I was at the gym.. I saw one of my professors lifting weights.. in sandals. WHAT is this madness?!
