Love the image and the poem. Made me think of breathing with Pilates and more. It's not as easy as it seems. Be light as a feather! 🕊 ・・・ "Let me be as a feather Strong with purpose Yet light at heart Able to bend And tho I might become frayed Able to pull myself Together again" ~Anita Sams thx to @respilates for the cool feathered image 🕊 #Pilatesnerd #strongpurpose #liftyourbones #staybendy #lightatheart #pilates #breathing #lightasafeather #poem #Repost @pilatesnerd with @repostapp.











