More of those #mickfoleygains from last night. As I said in my the last flexing post I made just two nights ago, I've been training my arms every day, one exercise per day. I finish each #deadlift day with an #ezbarcurl/#lightoverheadpress superset for 6x6-8. Feel free to drop me a line with any questions. #unitedinstrength #nj #igfitness #igpowerlifting #power #powerlifting #nasmcertied #nasm #nasmcpt #squat #strong #strength #newjersey #certifiedpersonaltrainer #nevergiveup #nevergivein #ificandoitsocanyou #strongandshapelygym #northjersey #jimwendler #fullbodytraining #beyond531 #eastrutherford https://www.instagram.com/p/BrpVn1AgXpb/?utm_source=ig_tumblr_share&igshid=o625kgwbo1yu












