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mood meter for adults

my therapist said i need to work on checking in with myself throughout the day to see how I'm feeling, so I found a PRINTABLE mood meter I really like:

there are obviously loads out there and theres one I reblogged somewhere else on my blog page

but this one is printable and also includes a list of questions to help you discover why you feel that way

also this one is for body sensations:

its not as visual but still good

#current mood #autistic #actually autistic #nemo bros life #neurodivergent #autism #disability #alexithymia #adhd #mood meter #mood tracker #nemo bros tips #link warning #coping skills #coping strategies #therapy #emdr

[x] Yuno Uzura

#warning #doushinji #saiotu hajime #saito hajime #saichi #saito x chizuru #chizuru yukimura #risque #link warning #Hakuouki #hakuoki #cover

So I finally managed to actually finish something AND! I made a speedpaint! These are my new ocs, the girl’s name is Amy and this thingy’s name is ???. Yeah, it has no name, at all.

Here’s the speedpaint!

I hope you like the drawing and I hope you enjoy the video!

Rebloggies are always appreciated <3

#link warning #speedpaint #speedart #speed paint #speed art #my art #digital art #ocs #artists on tumblr

((Hi mun here! So sorry for the inactivity, i wanted to let you guys know that I'm hosting a pdxkevin week in a group in deviantart ))

More info is here:http://fav.me/dbiafy2

#mun post #link warning #ship week

Toriel drawn in Paint Tool Sai in about hour. I haven't really ever drawn her in digital, it's good I finally die tho, haha Link to speedpaint: https://www.youtube.com/watch?v=BynjIXbp50c&lc=z12fsd0rlrndtdgoc04cfppiypaig3tzga4 Reblogies are very welcome ❤

#undertale #toriel #undertale toriel #toriel undertale #my art #digital art #link warning #toriel dreemurr #speedpaint #speed drawing #bruh #artists on tumblr

Hello i was thinking of a gem that are rare like sapphires but my mind is blank. =w= so i was wondering if you had suggestions. Also could you tell me a role and weapon? Sorry if I'm pushing :(. thank you!

Well, that’s no problem!

Rare gemstones? huh..?

Well here are some links.. I will give you a role and weapon, once you pick a gemstone/s.

Most of these links have listed the same gemstones but there are some others..

Links:

http://io9.gizmodo.com/5902212/ten-gemstones-that-are-rarer-than-diamond

https://www.truefacet.com/guide/top-10-rarest-gemstones/

http://www.lolwot.com/20-rarest-gems-in-the-world-that-will-shock-you-with-

their-price-tag/

Hope this helps!

#gemsona help #malachite99 #links #link warning