This detox for me is more than just giving my liver a break. It’s a time for me to challenge my mental discipline...to hone the skill of controlling my mind and subsequently controlling my actions. When you have that skill down, NOTHING can get in your way as nothing has power over you. No fear, no doubt, no anger....no emotional response to anything. You control your world. You can read all the books on how to be a perfect human but if you don’t practice, you will never get to close perfect. This is just another law of nature. This same rule applies to mental health. If you don’t put healthy thoughts into practice, you will remain in a state of anxiety and depression. #summersolsticedetox #liquidfast #mindbodyspirit #mentaldiscipline #thekey #masterkey #selfsiscipline #selfmastery #cultivatingthewill #heru #christprinciple #controlyourmindcontrolyourworld #Amen (at Kingston, Jamaica) https://www.instagram.com/p/Byz9e3xB7Np/?igshid=rnfj8j8h5xx3











