#weightlossstall

[mermaidgettinghealthy]

Tuesday check in

So yesterday was pretty good. I switched up my weekly schedule planning for a even that we didn’t end up making it too. There was a corgi parade downtown but we didn’t make it cause 1 corgi doesn’t behave around other dogs and our other corgi had hurt himself and was limping. Anyways I decided to go to yoga yesterday instead of Thursday. OMG I thought I knew how hot hot yoga got but clearly I was wrong. Sweat just dripping off me. It was a great class and I was sore the next day. Tuesday I went for a run and am finally under an 11 minute mile. I think I celebrated a little too hard at dinner but you live and learn and keep moving forward. Today I’m swimming and Thursday is another run.

SW:175

CW:174

Total loss:-1

GW:140

[abost88]

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👉🏽 Liquid diet! I've been drinking lots of water, kombucha, and tea. In the evening I'll drink some soup and maybe have a yogurt. I am doing a 5 day liquid diet. Here is what it looks like. #liquiddiet #liquiddietaftervsg #liquidfast #weightlossstall #pouchreset #weightloss #weightlossjourney #wls #vsg #vsgjourney #losingweightjourney #losingweight #weightlosssurgeryinkorea #surgeriesinkorea #vsginkorea #bigtoslim #gettinghealthy #changingmybody #lifestylechange #abetterme #physicalandmentalhealth #vsgpostop #lifeaftervsg #abetterme #anewme https://www.instagram.com/p/CEY-jy0BnI6/?igshid=1ikm5icwrybyb

[hcgdietinfodotcom]

How to correct an Hcg diet stall the right way. https://hcgdietinfo.com/hcg-diet-stall-plateau-phase-2 #hcg #hcgdiet #hcgsupport #hcgcommunity #hcgjourney #hcgfamily#hcgdrops #hcginjections #hcgpellets #hcgusers #hcgfood #hcgrecipes #hcgrecipe #hcgdietinfo #hcgprotocol #hcguser #hcgworks #hcgresults #hcgfriends #hcgphase2 #hcgphase3 #hcgphase1 #rapidweightloss #dietplans #weightlossstall #weightlossjourney (at Los Angeles, California)

[wishicouldbehistinydancer-blog]

Okay ladies so I have seriously been dealing with the longest stall ever 🙄 any one year post op advice? . . #weighinwednesday #vsgproblems #vsgprobs #wlsproblems #weightlossstall #stalling #sleevepostop #sleevedlife #sleeve #weightlossjourney