#lissydoll

[lissydoll8-blog]

Drunning

So lastnight, my friend and I went out for "Too much wine night" and had a blast. Didn't drink too much, but we were definitely happy and decided to test out "Drunning!" Just incase you don't know what that is, it's drunk running :) We figured we could get a little late night workout in and see if this truly was a more enjoyable way to run. We ran down the street and back lol but it was definitely fun! I would recommend it to everyone, just go in a group or a pair. Drunning is no fun alone!

[lissydoll8-blog]

[lissydoll8-blog]

Back On Track

Finally getting my eating back on track! Got my weight back down to 10lbs lost, now I just need to keep going and pass this weight successfully! I have a goal to get 2lbs off by Saturday because I have a wedding that day. Not that 2lbs is noticeable, but that's just the date I set for my goal. 

Today I went for a nice 23 minute run and kicked my butt! Ran this crazy hill by myself and actually got 10 seconds off my time! haha It now takes me 4:20 to get to the top! After my run I did a circuit that included squats and squat variations, inbetween I did biceps, shoulders, and triceps with the TRX! Needless to say, I'm sure I'll feel it in the morning :)

[lissydoll8-blog]

Breakfast this morning!! Strawberry and Greek Yogurt Pancake :) Gluten Free of course. Topped with Organic Honey and Bee Pollen (So many benefits from bee pollen, energy for one!) In my pancake is 3 strawberries, 2 tbsp of Greek Yogurt 0%, 1/4 cup of Quinoa Flakes, 1 tbsp Ground Flax, 1/2 tbsp chia seeds, 1 tbsp of Vega Protein Powder, and a little egg whites! It's super filling, and the strawberries add great flavour!

[lissydoll8-blog]

Kick Your Butt!

Let's kick our butts today!! Work your hardest you can and you'll feel absolutely amazing afterwards! I had a super hard workout on Monday, 1 hr Bootcamp followed by a 10km run! And afterwards my shower was the BEST shower I'd had in forever! My lunch tasted soo good! And I earned it! Amazing feeling!

[lissydoll8-blog]

10 more days until it's Wedding Time! Obviously it's not my wedding :) But it is time to put on a nice dress and get all glammed up! I've been eating more lately and it's been very frustrating! So I've gained 3lbs :( But still, I'm down 9lbs which I should be happy about. My plan is to lose these next 3lbs in the healthiest way possible in hopes that I can keep them off and keep losing weight. I would like to have them off in 10 days for the wedding. I figure that's a decent goal and amount of time.

I just got a job at a restaurant which I'm super excited about! It's 2.5 weeks of training before I even hit the floor, so it's a lot to learnm but will totally be worth it! My only concern is the gluten free aspect. I can't really taste test anything during the training cuz I'm allergic, but obviously I'm going to want to try it and figure out for myself what I think the best things on the menu are... Tough decisions here! Do I try a little of everything and deal with the pain and swelling for the next 2 days after? But ultimately knowing the product and never having to second guess or retaste? lol

I have time to decide....

[lissydoll8-blog]

I hit a major goal last week!! I could fit into my jeans again!! I had a goal to be able to fit into them comfortably by the time fall came around, and I did it!! :) I still need to get off these last 5lbs and then I'll be back in my smaller/normal range. Where I'm comfortable and happy with myself! So I've got another few weeks to work off these pounds and inches and get ready for fall season and my favorite clothes!! Today's workout was pretty hard. I had Bootcamp this morning at 8:30am for an hour. And I topped it off with a 20 minute run. My body is sore and tired now, so tomorrow I might take it a bit easier. Focus on a nice run and maybe abs to finish off. We'll see how it goes! :)

[lissydoll8-blog]

Day 48 of eating healthy and gluten free + 12lbs down = One happy girl!! Gluten free has almost completely healed all my symptoms. Making it so much easier to workout and (believe it or not) sleep like I used to before my health took a nose dive! All my clothes fit again! And I hit my goal of fitting into my jeans before the weather calls for jeans :) So happy right now