#livelightly

[kaeruskin]

Run Free, Feel Light, Be You! 🌊

Freedom begins with comfort. KAERUSKIN celebrates every moment of ease, elegance, and movement—naturally. 🌊🌅

[maadiveedu-real-estate-insights]

Why I Ditched My Crap & Became Happier (A Love Letter to Minimalism)

Let me tell you about the day I realized I owned three identical black sweaters. THREE. And yet somehow, I still felt like I had "nothing to wear." That's when it hit me - I wasn't lacking stuff, I was drowning in it.

Here's what changed when I embraced minimalism:

🔥 The Great Wardrobe Purge

Kept only what I actually wear (turns out that's 20% of my clothes)

Morning decisions got easier

Laundry became less terrifying

📱 Digital Space = Mental Space

Deleted 63 unused apps (RIP, Candy Crush phase)

Unfollowed 200+ accounts that made me feel "less than"

My phone battery lasts longer now (weird bonus)

💰 Unexpected Money Benefits

Stopped buying duplicates of things I already owned

Discovered the joy of using things up completely

That "but it's on sale!" voice in my head got quieter

My Best Beginner Tips:

Start with visible spaces first (desk, nightstand) - instant gratification!

Try packing party method: pretend you're moving & only unpack what you need

For sentimental items: take photos of the thing, not the thing itself

The Real Truth? Minimalism isn't about empty white rooms. It's about being surrounded only by things that either:

You truly love

You actually use

Everything else is just background noise in your life.

What's one thing you own that you'd save in a fire? (That's probably worth keeping. The rest? Maybe not so much.)

(Tag a friend who needs to read this!)

[livinhealthee]

There are a lot of things that can get in the way of mindfulness. Mindfulness is about being fully present and aware of our surroundings, but there are a lot of distractions that keep us from doing it. We often think we're too busy or tired to be mindful, but it's not true! Even if you only have 5 minutes at work or on your commute home from work, you can do something small to make yourself feel better. -Yogi Bhajan What's Holding You Back? Reflect on any habits or thoughts that may be getting in the way of your being more mindful. Now that you are becoming aware of them, what would it feel like to eliminate or minimize them in your life? #holdingyouback #holdback #livelight #livelightly #bethelight #bethelight✨ #mindfulness #mindfulnesspractice #mindful #spreadlight https://www.instagram.com/p/CVi_IO2PXy-/?utm_medium=tumblr

[cleancutph-blog]

Live lightly! How you carry yourself everyday matters. #livelightly #lessismore #bemorebyhavingless #minimalism #minimaliststyle https://www.instagram.com/p/B_Sdb2oltl1/?igshid=1ffnvxzflgxob

[cleancutph-blog]

Live lightly! How you carry yourself everyday matters. #livelightly #lessismore #bemorebyhavingless #minimalism #minimaliststyle https://www.instagram.com/p/B_Sdb2oltl1/?igshid=tlb4ev4tzbq7

[yogawithzain]

I learned this from @carrieowerko many years back at @adelineyogastudio and haven’t shared this in a workshop in a while. It’s a fun way to bring awareness to inner thighs when making a jump. The control with the foam block in between feet brings a great challenge to refine jumping and move with ease and grace. Also a good practice if you ever want to learn to hop into handstand in the middle of the room with both legs at once 😉 ⁣ ⁣ #carrieowerko #permissiontoplay #jumpforjoy #movegracefully #livelightly #takeflight #yogizain #yogademo #yogaworkshop #kievyoga #yogakyiv #yogaukraine #artofjumping #iyengaryoga (at Kyiv, Ukraine) https://www.instagram.com/p/BoofcRIBbik/?utm_source=ig_tumblr_share&igshid=18lss1y1jl84m

[sepyrdaa]

Working at this every day 🙆🌻 #livelightly

[growinguponom-blog]

2017 Intentions

Happy New Year! While I am not the biggest fan of resolutions, I am a lover of intention-setting. I think that what deters me from setting resolutions is the idea that we somehow wake up radically different on one single day of the year. It denies the essential fact that change is a process. Intentions are inherently processual; they are all about setting an intention to begin a change or even a…

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