Sep 22, 2025
Joy in Midair
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Joy in Midair
🙌🌱🙌🌱🙌🌱🙌
Yes! It’s spring!
Today may you dance to the best of your own drum, jump for joy, and be proud of who you are. Feat @anthony.anderson.drums #jumpforjoy #proud #beyourself #blackandproud #blackmensmile https://www.instagram.com/p/CrrO_beAYHw/?igshid=NGJjMDIxMWI=
Yeeted
( s o r r y f o r t h e q u a l i t y)
Choose love. Jump for Joy.
What my Coffee says to me June 8 - drink YOUR life in - during these interesting times we can choose to love ourselves and each other, for this is where change begins. Jump for joy that you can be the love you want to see in the world. Jennifer R. Cook @catsinthebagdesignposts jumps with love and joy creating an illustration each day for your mental health.
Rain rain go away, come again another day... . . Whilst staring out the window at the gloom and wet, my thoughts looping in a somewhat negative spiral, feeling unmotivated, sleepy and sure that I do not belong in this climate... . I was suddenly reminded of an @drwaynedyer quote I love... “Change the way you look at things and the things you look at change”. Right. Fine. Okay. So I started thinking about what’s awesome about the rain... - being cozy - My fire place - Getting things done inside - Reading - Being creative - Feeding the forest!! FEEDING THE FOREST! Yes the forest!!! The trees! They are so happy! You know me, I love my trees. . . I decided I needed to get out of my head and into the forest to shift my feelings about all this wet and darkness. . . What transpired was a 3 hour run/dance/frolick through the gorgeous, rain soaked, magical forests, where I allowed myself to fully surrender and get soaked to the bone. I was a ninja at first, careful to maneuver and leap across huge puddles and creeks so my shoes wouldn’t get wet. Then I finally said fuck it and became 5 years old. Stomping through puddles, squealing and singing! (Bonus to running in the forest in the rain is most don’t so you have it all to yourself!!) The smell of wet cedar, symphony of rain drops falling from the tree tops, rivers running through my sneakers, rain washing over my face... Glorious! . . I remember earlier this week while walking with my sister in the rain a man said to us... “Some people walk in the rain, others get wet”. What does this mean to you? Perspective is such a powerful tool. I’m always thankful when I have the awareness to chose it. Is there an area in your life that could use a change of scenery? Metaphorically speaking of course 😉 May we always have the capacity to dance in the rain and get drenched with life. ♥️ . . . . . . #perspective #changethewayyoulookatthings #danceintherain #getsoaked #puddlestomp #makelemonade #livelifehard #jumpforjoy #singoutloud #hugatree #changethefilter #bethebossofyourlife #smellthecedar #keepitsimple #forestwisdom #luxuriate #inthenow #youarelove (at Vancouver, British Columbia) https://www.instagram.com/p/B30Hn5Ohs2i/?igshid=1iw8uj8pj6lh2
It’s so funny how so much of “finding yourself” in adulthood is simply getting back to who you were and what you loved as a child. ✨💯 #vibewithitaly #jumpforjoy #innerchild #silly #mlkjr #dc #nyc #locs #mover #shaker #motivationmonday #adulting #summerfun2019 #embraceyourjourney #positivevibes (at MLK Monument) https://www.instagram.com/p/B1FaU1xh6KY/?igshid=d9xztuiunxrr