This message has a double-meaning for me. I embrace the soreness after a good workout and recognize how it means how I'm getting physically stronger. I also recognize the daily pain resulting from chronic illness and work around the resulting limitations as much as possible. Some days that means a regular workout and others it means rest. I refuse to quit, no matter how down I feel. Please don't think for a second that I'm always happy or crying. It changes daily and learning that things will flip like that helped more than any pep talk or reality check. I hope you find your sweet spot and learn to grow and thrive regardless of diagnosis. And now, back to the game. #GoRaiders #LivesoreAmbo https://www.instagram.com/p/CFa7RQ-hX-H/?igshid=549jv5lsws5l
