After a 5km run and an hour of power vinyasa, I enjoyed this treat to satiate my post exercise cravings. Thanks to this creative and nutritious glass of goodness, now I am ready to sequence my next 1-2-1 Hatha class. • Wonderful recipe from my gorgeous and talented friend @karenkoramshai . 😘 thank you lovely 😘 • #haywardsheathmums #fitmomsover30 #livewellagewell #eatwelltofeelwell #sussexfoodies #yogafoodie #healthybodyhealthmind #yogafoodlove • I have a talented photographer in-house for all my foodie blog, my youngest, love you @cgibb2007 😘 . (at Haywards Heath) https://www.instagram.com/p/CIa68feATvZ/?igshid=w5z8vjkyt4w9