#lizzyraeentrees

[lizzyraecooks]

Peanut Noodles

You will need: - 3 large carrots - 3 large mushrooms - 1 box rice noodles - 1 lb ground turkey OR pork (can use beef just make it spicy!) - Soy sauce - 4 tbsp peanut butter - Spices: curry powder, cinnamon, roasted garlic & herb mix (includes garlic powder, onion powder, coriander, salt, pepper, mustard) - Optional toppings: chopped peanuts, crushed red pepper, sweet chili sauce

1) Spray cooking spray in a large frying pan. Brown meat on medium high (6-7) heat. 2) While meat cooks, julienne carrots. This takes a disturbingly long amount of time. 3) When meat is browned, add carrots and spices. Reduce heat to medium low (3). 4) Boil rice noodles in a pot of water. If it overflows, reduce heat (8). 5) Slice mushrooms and add to pan. Add soy sauce to taste (I used about 6 tbsp). 6) Add rice noodles and some water (about 1/2 cup) to pan. 7) Add peanut butter and stir. Turn off heat. 8) Serve with optional toppings if desired.

Nutrition Info 323 calories 10.2g fat 47.7g carbs 19.5g protein

NUT ALLERGY WARNING SPICE ALLERGY WARNING

Use Beyond Meat ground beef for vegan option, add black pepper (a LOT of black pepper)

DISCLAIMER: Nutrition facts are an estimate. I am not a medical professional and the recipes I post are not to promote any diet or medical advice. Consult your doctor before changing your diet and be mindful of allergens.

[lizzyraecooks]

Easy Birria Style Tacos

These are VERY spicy!! Add cilantro & onions for a street taco feel.

Ingredients 1 bag Beyond Steak 1 jar Good & Gather Birria style sauce (Target brand) Corn or flour mini tortillas

1. Preheat skillet to 200°F. 2. Add thawed Beyond steak to skillet. 3. Add jar of sauce and stir until evenly distributed. 4. Cover and let simmer for 45 minutes. 5. Serve on tortillas with cilantro, onion, and a soft cheese if desired.

SUBSTITUTIONS - Pork: Fully cook pork first, then shred and add sauce. Let simmer 40 minutes. - Beef: Brown ground beef first, then break apart & add sauce. Let simmer 40 minutes. - Steak: Cook steak in sauce at 225°F for about 60 minutes. - Lettuce wrap for low carb option or use carb balance tortillas.

Total time: 1-2 hrs Servings: 3-4 Calories and macros depend on meat used.

DISCLAIMER: Nutrition facts are an estimate. I am not a medical professional and the recipes I post are not to promote any diet or medical advice. Consult your doctor before changing your diet and be mindful of allergens.

[lizzyraecooks]

Impossible Burger with Mushroom Topper

Mushrooms and avocado are my favorite add-ons to any burger! For this recipe I used Impossible vegan ground beef, but you can substitute any meat of your choice.

Ingredients 12 oz Impossible ground beef 1.5 avocados 4-6 button or baby bella mushrooms 3 tbsp soy sauce Garlic salt Pepper 3 hamburger buns Serve with ketchup, mustard, pickles to taste

1. Heat up a skillet with 1 tsp oil/butter/vegan butter. Melt and spread evenly on pan. 2. Cook patties 7 minutes each side on medium (5-6/250°) for well done, or 10 minutes on medium (5-6/250°) with lid for rare. 3. Remove patties from heat and set aside. Lower heat slightly (4-5/200°). 4. Slice mushrooms and add to pan. Drizzle soy sauce evenly over mushrooms. Stir until evenly coated. Cover & let cook for 7-10 minutes. 5. Turn heat off and remove mushrooms from liquid. 6. Enjoy burgers on a bun with mushrooms, ketchup, mustard, and avocado.

Servings: 3

Nutrition Cals: 481 Fat: 26.2g Protein: 26 Carbs: 36.8

DISCLAIMER: Nutrition facts are an estimate. I am not a medical professional and the recipes I post are not to promote any diet or medical advice. Consult your doctor before changing your diet and be mindful of allergens.

[lizzyraecooks]

Garlic Bacon Avocado Burgers

Another recipe made from trying to use up some avocado and bacon! I always put avocado on my burgers if I can. If you have mushrooms, heating them in a skillet with soy sauce is another great topper!

Ingredients 2 85% ground beef patties Himalayan pink salt Ground black pepper Rufus Teague Fixed Up This Rub 2 bacon strips 1/4 cup shredded cheddar cheese 1 medium avocado

Serve with ketchup, mustard, pickles to taste

Heat up a skillet with 1 tsp oil or bacon grease.

Cook patties 7 minutes each side on medium (5-6) for well done, or 10 minutes on medium (5-6) with lid for rare.

Halfway through cooking, add 1 bacon strip and to each patty.

Serve on a sesame seed bun with ketchup, mustard, and avocado.

Servings: 2

Nutrition Cals: 515 Fat: 30g Carbs: 35.2g Protein: 27.4g

DISCLAIMER: Nutrition facts are an estimate. I am not a medical professional and the recipes I post are not to promote any diet or medical advice. Consult your doctor before changing your diet and be mindful of allergens.

[lizzyraecooks]

Cheesy Bacon Jalepeño Burgers

This recipe was born, as all great recipes are, from trying to use up something in the fridge. In this case it was jalepeños and bacon. I decided to throw them on our burgers tonight and it was amazing!

Ingredients 2 85% ground beef patties Himalayan pink salt Ground black pepper Rufus Teague Fixed Up This Rub 2 bacon strips 1/4 cup shredded cheddar cheese 6 slices pickled jalepenos

Serve with ketchup, mustard, pickles to taste

Heat up a skillet with 1 tsp oil or bacon grease.

Cook patties 7 minutes each side on medium (5-6) for well done, or 10 minutes on medium (5-6) with lid for rare.

Halfway through cooking, add 1 bacon strip and 1/8 cup cheese to each patty.

Serve on a sesame seed bun with ketchup, mustard, and jalepenos.

Servings: 2

Nutrition Cals: 408 Fat: 19.7g Carbs: 29.5g Protein: 26.1g

DISCLAIMER: Nutrition facts are an estimate. I am not a medical professional and the recipes I post are not to promote any diet or medical advice. Consult your doctor before changing your diet and be mindful of allergens.