GUARDS From 3 Combat Sports
THE SEARCH FOR THE ‘BEST’ GUARD What makes a good guard? How does the guard differ among combat sports? Which is, arguably, the best? When you start sparring and fighting, you’ll soon learn that you can’t always be on the offensive. Unlike pads and bags, people hit back! Because of this, it’s important to know how to protect yourself. The head is the most important part to protect because: of…
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