#longstafffighting

[kin-sze]

View this post on Instagram

Posted @withrepost • @bamboo_kungfu Kung fu long staff fighting skills or techniques can transfer to empty hand-to-hand martial art skills🤺 but still need basic foundation training 👉 balance or stance training, footwork 🥋🥊 and also very good as weight training #kungfu #martialarts #karate #stickfighting #longstafffighting #mobility #chinesemartialarts #wingchun #choylifut #hunggar #kickboxing #fitness #strengthtraining #fitspo #workoutideas #workoutmotivation #tkd #clf #wushu #muaythai #torontokungfu #the6ix #bambookungfu (at Bamboo Kung Fu downtown) https://www.instagram.com/p/B45IiuOhl4l/?igshid=1vu897e2or8vc

[bamboo-kungfu]

View this post on Instagram

Kung fu long staff fighting skills or techniques can transfer to empty hand-to-hand martial art skills🤺 but still need basic foundation training 👉 balance or stance training, footwork 🥋🥊 and also very good as weight training #kungfu #martialarts #karate #stickfighting #longstafffighting #chinesemartialarts #wingchun #choylifut #hunggar #kickboxing #fitness #strengthtraining #workoutmotivation #tkd #clf #wushu #muaythai #torontokungfu #the6ix #bambookungfu (at Bamboo Kung Fu downtown) https://www.instagram.com/p/B45GIOEBOBP/?igshid=jwy5b1poi5sq