LOW CAL MENU: WENDY’S
* lowest calorie foods you can get at Wendy’s ( categorized ) *
* grouped categories will have the lowest food bolded *
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Breakfast
• Small Seasoned Potatoes ( 230 )
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Burgers & Sandwiches
• Jr. Hamburger ( 250 cal )
Chicken
• 4pc Chicken Nuggets ( 180 cal )
Salads
• 1/2 Asian Cashew Chicken Salad ( 110 cal )
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Sides
• Garden Side Salad ( 25 cal )
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Desserts
• Small Vanilla Frosty ( 280 cal )
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Beverages
• Coke Zero ( 0 cal )
• Diet Coke ( 0 cal )
• Bottled Water ( 0 cal )
• Hot Coffee ( 0 cal )
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Dressing
• Light Honey French Dressing ( 40 cal )
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Condiments & Toppings
• Hot Chili Seasoning Packet ( 5 cal )