#lowfatmeal

[chrislai88]

BBQ’d lean pork skewers with a Greek salad and corn kernels . . . #mydinner #bbqporkskewers #greeksalad #cornkernels #healthyeating #lowfatmeal #summervibes #homecooking #delicious #healthyonaplate #yumyum #foodphoto #foodstagram #simplemeal https://www.instagram.com/p/B6Py23hA9yS/?igshid=1bo2yz8l9k81j

[asispercales]

This lentil power bowl is a nutrient powerhouse that is high in protein and low in fat. Brimming with an array of vibrant vegetables, this dish is simple to cook and provides a filling and nutritious supper.

Ingredients: 1 cup dry lentils. 2 cups water. 1 tablespoon olive oil. 1 onion, diced. 2 cloves garlic, minced. 1 bell pepper, chopped. 1 zucchini, sliced. 1 cup cherry tomatoes, halved. 1 teaspoon cumin. 1 teaspoon paprika. Salt and pepper to taste. Fresh parsley for garnish.

Instructions: Rinse the lentils under cold water. In a saucepan, combine lentils and water. Bring to a boil, then simmer for 20-25 minutes or until lentils are tender. Drain any excess water. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, saut until softened. Add bell pepper, zucchini, and cherry tomatoes to the skillet. Cook until vegetables are tender yet slightly crisp. Stir in cooked lentils, cumin, paprika, salt, and pepper. Cook for an additional 5 minutes to blend flavors. Remove from heat and garnish with fresh parsley. Serve the lentil power bowl hot. Enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Gilded Age Massage

[chrislai88]

Reprising some pan grilled extra lean 100% beef patties with a kale-slaw salad for my dinner tonight. I made up my own salad dressing w/lemon juice, olive oil, chilli flakes, parsley & seasoning. Totally delicious‼️ . . . . #extraleanbeefpatties #kaleslaw #homemadedressing #thinsourdoughslices #lowfatmeal #healthyeating #portioncontrolledmeals #healthycanbeyummy #foodnom #foodstagram https://www.instagram.com/p/BpBt7GlAVXc/?utm_source=ig_tumblr_share&igshid=1hple5cerdkh6

[lostmysteph]

Congrats to Shakeaway for their Grand opening in Sunway Pyramid Malaysia. 1st floor. A milkshake style branded from London. #milkshake #eatery #desserts #dessertsmalaysia #dessertsKL #sunwaypyramid #lowfatdessert #lowfatmeal #shakeaway #24KgoldMilkshake #24Kgold #asianblogger #stephoutthere #grandopening #yummystyle #instafood #igfood #foodhunt #foodiestyle #asiangirls

[lisaagain]

My daughter made homemade falafels, baked, so low fat. Delicious & super easy. #falafel #vegan #lowfat #lowfatmeal