May 6, 2016
www.midwestsportandspine.com #MSS #midwestsportandspine DK threw a 225lbs snatch overhead as simple as brushing off his shoulders @lincolnparkcrossfit #LPCF #lincolnparkcrossfit (at Lincoln Park CrossFit)
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www.midwestsportandspine.com #MSS #midwestsportandspine DK threw a 225lbs snatch overhead as simple as brushing off his shoulders @lincolnparkcrossfit #LPCF #lincolnparkcrossfit (at Lincoln Park CrossFit)
www.midwestsportandspine.com #MSS #midwestsportandspine ...and sometimes you shoot for a new sameday PR and gravity comes knocking congrats Ray on the previous PR @lincolnparkcrossfit #LPCF #lincolnparkcrossfit (at Lincoln Park CrossFit)
www.midwestsportandspine.com #MSS #midwestsportandspine Sometimes you win your 170lbs snatched PR - Congrats to Ray @lincolnparkcrossfit #LPCF #lincolnparkcrossfit (at Lincoln Park CrossFit)
www.midwestsportandspine.com #MSS #midwestsportandspine. 4 Rounds :30 on/:30 off TnG Power snatched @ 50% 1RM at #LPCF #lincolnparkcrossfit (at Lincoln Park CrossFit)