#lunch time workout

[libbying]

Time-Saving Tips For a Lunchtime Workout - Women's Running

With a bit of planning, you can leave your desk for a mid-day workout!

Conceptually I’m there with them. But “power-walk to the gym”? Um, yeah. They don’t live in my-gym-is-across-town Houston.

[bigbruthag]

I'm going to feel this tomorrow

Did my scheduled workout this morning but since I felt a little antsy on my lunch break I decided to set a timer for 30 minutes and do this: 10 incline presses, 10 rows, 10 flat bench presses and 10 pull ups. Do everything at your body weight or lower. Do each exercise right after the other. Then rest a little and repeat. Keep going till you run out of time. Don't die (-: Have fun lol