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A good tip with this #lunge variation is to press the knuckles of the hands down into the back leg and press up against the knuckles with the back leg! These help integrate the awareness of the #vayus and also make the #asana come alive. #yoga #yogi #lungelife
And my haiiirr😩😩😩😭😭😭 love you boo #bootybuttworkout #lungelife #glutes @meegangregg you give me life😍😍😍😍😍
#Glutes #Quads #glutesthatsalute By @kiyarenae "#SquatLife #LungeLife #DontSleepOnHer 💪"
