Feb 4, 2019
FMU: The Daily Grate”full”
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FMU: The Daily Grate”full”
FMU Food for wellth!: Oh My Toadstool! Mushrooms are packed with nutritional value. They're low in calories, are great sources of fiber and protein (good for plant-based diets). They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D
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