Despite my efforts to be active and productive today and despite trying to meditate it away, my anxiety is completely fogging up my brain. My heart is tight and my muscles are tense. I'm trying to eat healthier and be a lot more physically active, and my blood sugars have been fairly level recently, but despite this my fatigue persists. Not to mention I'm pmsing and feeling very physically weak today??? 😥💀 Things, in general, have actually been on the upswing and today is nothing compared to a couple weeks ago, so really there is a lot to be positive about. I had an absolutely fabulous and busy weekend and now maybe I just need to be gentle with myself in the wake of all the excitement of being around people and doing so much. 💞🍱 I really am trying to be positive but it's just one of those days you just want to curl up in a warm blanket with someone even warmer, smoke a blunt and just watch some documentaries!🌿🐚 💨 In the spirit of health and relaxation, here's some delicious shots from Tsujiri in Toronto where I got my matcha fix!!💚🍵🍮💚 I love matcha and I can't wait to maybe have much better access to quality matcha in the near future. 😜🌸 . . . . . #matcha #maccha #daifuku #macchapowder #matchapowder #japanesetreats #japanesesnacks #asianfood #tsujiri #toronto #tdot #the6ix #littlejapan #yyz #azuki #matchalatte #macchalatte #matchalover #tetsuojisan #meditation #mentalhealth #anxiety #igblogger #instablogger #抹茶 #抹茶ラーテ #大福 #つじり #てつおじさん #てつおじさんのチーズケーキ #チーズケーキ #トロント (at TSUJIRI Toronto)