Curry chicken salad 299 kcal 33C/3F/32P 4 oz chicken breast, .5 oz raisins, 1.5 oz mango curry wild pea hummus, 3 stalks of celery, diced onions, diced jalapenos, freak cilantro, s&p all on a 2 cup bed of spinach and spring greens. Most lunches of mine are some variation of chicken salad on a bed of spinach and greens so I like to mix up the fat/spice mix to try different flavors. Some mvps are avocado and siracha, a pb2 and teriyaki Asian peanut sauce, or straight up reduced fat mayo and a splash of siracha.











