(most of these are meant to inspire long, in-depth answers, but feel free to answer however you wish. whatever makes you feel comfortable!)
1. Do you use a repetitive motion to stimulate daydreams (rocking, pacing, etc.)? What is it/are they? Can you daydream without repetitive movement?
2. Do your daydreams get violent? How do you feel about them? How do you respond to them?
3. When are your daydreams the happiest?
4. Do you daydream in first person perspective? Do you have a parame/avatar?
5. Do you have (a) linear daydream(s)? How long has it/have they been running?
6. How did you discover you had madd? How do you feel about it?
7. How do you feel about your characters/paras? Have you ever fallen in love with them?
8. Do you know any other MDâers personally?
9. How did you feel about it before you knew what maladaptive daydreaming was? Did you think it was something everybody does or that you were unique?
10. What most influences your daydreams? Realtime events? Books? Movies?
(note: iâm aware some are more comfortable with terms like character or person, but for simplicity i have elected to use the term âpara.â please, feel free to respond with the terms you prefer.)
11. If you have a parame, please describe them. Are they much like you? How do you feel about them?
12. Do you have favorite paras? Why are they your favorites?
11. How old are the majority of your paras?
12. If you could give your paras any advice, what would you tell them?
13. Do your paras appear in a style other than realistic? For example, like anime or in the style of a video game?
15. Are any of your paras adopted from existing fiction? From real life?
16. Where do you get names for your paras?
17. Do your paras have tragic backstories? Will you share a few?
18. Are any of your paras deceased? How did they die? How did you feel?
19. Are your paras human? Mortal?
20. Have any of your paras ever completely disappeared/vanished from the daydream world? Is there a story behind it or was it an unconscious occurrence? Do you think they might return? Do you want them to?
21. Have your characters commit crime? Have they been to jail? Are they legally innocent? Are they socially innocent?
22. Do your paras often find themselves in dangerous situations? How/why? Do they go looking for trouble? Does trouble look for them?
23. What do you associate with your paras? Colors? Smells? Words?
24. Has a para ever broken your heart? Have you ever broken theirs (through a parame)?
25. Has a para ever made you physically cry?
26. Do you act out your daydreams? Do you speak to/through your paras out loud?
27. Have you ever been caught daydreaming?
28. What do you most dislike about being a maladaptive daydreamer? Are there things you like about it?
29. Briefly describe a daydream.
30. Do you daydream to music? Is music a necessity to daydream? Do you wear headphones? How loud do you keep the volume?
31. Do you have models/faceclaims for your paras?
32. Does daydreaming energize or exhaust you?
33. Do you think there is a pattern/correlation between your daydreams and how you daydream them? For example, are your daydreams more violent when youâre lying down?
34. Do you have distinct daydream triggers? Do your daydreams come and go as they please?
35. Does your mood affect the amount of time you spend daydreaming? Or their intensity?
36. Have you ever had daydream block? How did you feel? How did you break it?
37. Have you ever had abusive paras? If it is not too sensitive to share, will you tell us about your experience with them?
38. Do your paras directly affect you in thisverse? Do you only interact with them in fictional scenarios or do you find yourself reaching for them in realtime, too? For example, do you converse with them mentally when facing a difficult situation?
39. Do you only daydream fantasy? Do you dream about thisverse?
40. Do you do research for your daydreams? How much? How often? How deep?
41. What was your first maladaptive daydreaming experience? Do you remember it? How did you feel about it?
42. When did you know what you did was different?
43. Do you ever daydream through the perspectives of paras of the opposite sex? How is it?
44. Do you experience any confusion between fantasy and reality? Does daydreaming leave you in a haze or in a dazed state?
45. If you have a parame, do you experience any dysphoria because of them?Â
46. Do you ever rewind your daydreams and re-daydream old material?
47. Do you remember your daydreams in detail?
48. Do you edit your daydreams? To what extent? How often/how much does your brain block you from controlling things?
49. Do you get excited when you see or hear a paraâs name in thisverse? When you see someone who looks like them? When you see something you associate with them?
50. How might you describe maladaptive daydreaming to someone who does not experience it?