#maevemadden

[goldie-locks-london]

Body Bliss Brunch 🔑💖🙏🏻.. Avocado Egg Mash • Mixed Tomatoes • Chilli Flakes • Profusion Bread 💪🏻.. This is my favourite meal, I have it every day of not breakfast then brunch or Lunch . I find it super filling and energising .. Time for the gym now 💪🏻👏🏻🎀... #maevemadden #irishfitfam #healthychoices #bodypositive #foodisfuel #fitnessmotivation #eatclean #fitgirlsguide #yuminthetum #lifestylechange #londonlife #summerbody 💖👑🔑

[goldie-locks-london]

FRESH 💦... I havnt felt this refreshed in a few weeks.. It's amazing how the body reacts when you make small changes.. A healthy outside starts from the inside 🙏🏻 . Note to self: when you eat like crap you feel like crap.. 👍🏻 must remember that this weekend🍀🎀👑. #maevemadden #irishfitfam #model #lifestylechange #fitnessjourney #healthyliving #healthychoices #fitgirlsguide #betterforit #loveyourself 🍀🙏🏻💖

[goldie-locks-london]

The at home Butt Blaster .. I have been getting a lot of messages about how I have been growing my Glutes and this is one of my favourite workouts .. The Wall Glute Guide🍑. Hip lifts X 20 . Single Leg Hip Lift X 20 (10 each side) Standing Kick Backs X 20. Hand stand kicks X 20 . Repeat x4. . 🎧Where are U now | Bieber 🎧. #maevemadden #irishfitfam #squatchallenge #squatspo #girlyexercises #ntc #fitgirlsguide #fitnessjourney #transformationtuesday #homeworkout 🍑💖

[goldie-locks-london]

Fuel up on the good fats 👑💎🍳.. Avocado Egg Mash .. Perfectly Boiled Egg & Asparagus ... 🍴. Ready to hit a session with @bradleysimmonds @atfchelsea ... 🍀 Camo is my Favourite print this season.. I've decided to style my iPhone and iPad with @happyplugs new Camo Covers .. 💚🍀👌🏻.. Perfect stocking fillers .. 🎁. #MaeveMadden #londonlife #happyplugs #fashionablefit #eatclean #healthylifestyle #foodisfuel #fitspiration #fitgirlsguide #fitgirlsinspire #strongnotskinny #irishfitfam 💎🍀💎

[goldie-locks-london]

Sunday Stability Ball home workout .. Challenge your Core and Back with 3 sets of 15 👑🍀🇮🇪. . 🏆. . #irishfitfam #girlyexercises #sixpackfemmes #6packguide #nikewomen #fitgirlcode #absguide #homeabs #nogymnoexcuses #irishfitness #fitnessjourney #starttoday #MaeveMadden 💎. (at London, United Kingdom)

[goldie-locks-london]

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Tuesday Training, if I can do it, so can you 👑🍀🇮🇪. . Stop dreaming about having ABS & Start training for them 🏆. 20 REPS X 3 SETS ... . 🇮🇪 kneeling twists . 🇮🇪Toe Touches . 🇮🇪Ball Crunches . 🎧 Check , Run it 🎧 . 🏆. #irishfitfam #girlyexercises #sixpackfemmes #6packguide #nikewomen #fitgirlcode #absguide #homeabs #nogymnoexcuses #irishfitness #fitnessjourney #starttoday #MaeveMadden 💎. @w_athletic #teamW (at Equinox London)

[goldie-locks-london]

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Monday Motivation:. New At home Abs routine: Challenge yourself using a weighted medicine ball.. • 🍀 Russian Twists . 🍀 V Up touches. 🍀 Toe Tap Extensions 🇮🇪 REPEAT : 15 Reps X 3 Wearing @nike #irishfitfam #irishpride #girlyexercises #sixpackfemmes #6packguide #nikewomen #fitgirlcode #absguide #homeabs #nogymnoexcuses #irishfitness #fitnessjourney #starttoday #MaeveMadden 💎 (at Equinox London)

[goldie-locks-london]

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Weekend Abs ... • 🏆 Scissors x 15. 💎 Plank Knee Tucks x 20. 🏆 Plank Swivels x 15. 💎 Crunch V Split x 20. REPEAT X 3 🍀. • I have had the most insanely busy week traveling and celebrating my mums birthday.. Consistency went out window.. Not waiting until the weekend is over .. • Tomorrow is too late - Yesterday is over - NOW is exactly the right moment to Start. • #irishfitfam #girlyexercises #sixpackfemmes #6packguide #nikewomen #fitgirlcode #absguide #homeabs #nogymnoexcuses #irishfitness #fitnessjourney #starttoday #MaeveMadden 💎