Aloha ohana, As we are approaching (if not already in) the flu season and I see some of you being stricken, I wanted to make this post to let you know what helps me and why I am RARELY sick. #PSA #Elderberry, #oregano, #rosemary, #maitakemushroom, #kombucha, #oliveleaf. I promise you if you make a “potion“ as I like to call it or a concoction (follow the directions on the label), and put it into some juice maybe an ounce or two, and drink up. Hold your breath if you must. I’m not saying it tastes great but it works. so pretend you’re in the ocean drowning and somebody throws you a buoy. Will you grab on? But you must do it immediately, the first second you think something is trying to get into your body temple. And take it three times a day. Also 1000 mg of vitamin C three times a day (cheapest price at @Costco) and their super B complex 500 mg once a day. Let me know if it works for you. That is all. #PSA #aloha #ohana https://www.instagram.com/p/B3kWwuzANzZ/?igshid=1amq3eczblwi4