5 ways to be healthy—with your kids
Because optimum health is best achieved as a family, says MakatiMed Whenever we admonish our kids to “Eat your vegetables!” “Get up from bed already!” and “Put that gadget down now!” for the nth time, how many of us catch ourselves thinking that we should be doing the same? “Children are likely to develop and maintain healthy habits in an environment where these healthy habits are seen and…
View On WordPress








