#malsgetsfit

[malsgetsfit]

I can't. I can't do this anymore.

I'm so over feeling crappy about myself, I'm so over feeling like if I go for run I'm being judged, I'm just so over it.

So as of Monday I am going to run every Monday, Wednesday and Friday. Along with that I am going to start over the 30 Day Shred. And on the days I don't run I am going to try to talk my dog on a walk.I know I should start today, which is why I am going to go for a run, but if I start today I will already have to skip tomorrow because I am going to be in Toronto literally all day, so I won't have time.

The last time I did the 30 Day Shred I didn't see any results which was really what made me discouraged. But this time I'm adding running/walking for at least 30 minutes everyday and this time I'm really gonna try hard with eating better. I need to because I just can't bare to see the number on the scale continue to rise.

So I'm done. I'm done feeling like shit, I'm done thinking what others think of me matters, I'm done. Time to do this for me and not give two fucks what others think of me while I do it!

[malsgetsfit]

Confession Time

I made it to the last week of Ripped in 30 and quit. I wasn't seeing any results so I needed to stop and reevaluate what I was/wasn't doing.

So today I'm gonna go for a run and try to try at least 3-4 times a week throughout June. I know today it is still May, but it'll give me the push I'm gonna need.

[malsgetsfit]

I know I haven't updated at all last week but that's cause I didn't really have much to say. Today beings Week 2. Not ready for this cause Level 2 of 30 Day Shred was not fun and now I'm combining it with a second work out, but gotta push through and do it!

[malsgetsfit]

Level 2-Level 3 Results. A bit of a difference but not a whole lot. These post level 3 pictures will be used as my before pictures for doing both 30DS Level 1 and Ripped in 30.

Which I started today and I have a feeling my arms are gonna be dead tomorrow because that was a lot of work with weights between the two. But I'm glad I did it. It felt like a really good work out, now to stick with it, which I'm sure I will since I stuck with 30DS.

[malsgetsfit]

Day 28, 29, 30

Didn't update the past 2 days cause I didn't really know what to say... Anyway now I have stuff to say because I HAVE OFFICIALLY COMPLETE JILLIAN MICHAEL'S 30 DAY SHRED!

And in honour of that, here's a day 30 post workout selfie :D

Smiling cause I actually completed it, and only took breaks on the days before a new level began. And you can't really tell but trust me my face and back of my neck were super sweaty!

And now tomorrow I shall rest before I re begin 30 Day Shred along with Ripped in 30. I've skipped through those videos and doing both them and 30DS, there's a chance I may actually die. But I'm gonna do it!

[malsgetsfit]

Day 27

Ohmygod. Never will I ever leave my work out to that late ever again! I was in Toronto from 1:30-5:30 (approximately) and then went over to her house after. And didn't get home till after 11.

So I literally finished my workout maybe 10 minutes ago. And I was seriously considering not doing it then doing 2 tomorrow, but I was like "nope, gotta do this. Too close to the end to not" so I did it even though it was super late and my family is sleeping! 

27/30 days complete!

[malsgetsfit]

Day 25/26

So yesterday was good, a bit of pain in the shoulders but nothing I couldn't handle. But then there's today.

I woke up super dizzy, and thought okay maybe I just need some food. That helped a little bit, then I went to do my exercises and I got through the first circuit before I felt really dizzy. So I finished that then stopped because the room is kinda spinning...

So for now I'm gonna stopped, but I'll go back to doing it later when hopefully my head isn't spinning

[malsgetsfit]

Day 23

So it looks like I only have one week left. Wow, that went fast. I don't even have to force myself to do my workout, it's just a matter of do I do it now or do I do it later. But I always do them!