Apr 15, 2021
Want to know what is Maltodextrin? Read More to know everything about Maltodextrin, what is it, the dangers & side effects.
Maltodextrin has a very high glycemic index (GI) which means it is creates a massive spike in your blood sugar when consumed. The GI for normal sugar is 65 where as the GI for maltodextrin 105 to 136, making it really dangerous to people who are prone to diabetes or who have diabetes.