"I'm sore.. I'm not feeling it...I'm in a funk..I don't have time..how can I workout on top of everything else I need done?" - these are the things that are keeping you from where you should be...where you deserve to be. It's about consistency, no excuses..just get it done! #MANDATORYMONDAY #noexcuses #spartanrace #ocr #spartanathlete #dotoughshit #ocrtraining (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CRys4msplw0/?utm_medium=tumblr















