#manosacral

[deltawave]

#deltawaveyoga #mindfulnessinmotion #stretchingmeditation #manosacral #vibroacoustic #relaxationclass #relaxation #slowmovementpractice #slow #relaxyourbody #relaxyourmind #relaxonline #bodymindconnection Deltawave is a mindful practice based on Fascia Stretching (meditative unwinding movements) and on Manosacral Rituals (hands-on healing and vibroacoustic sessions) Fascia Stretching & Manosacral Rituals are meditative and sensorial disciplines, both help to synchronize the body and the mind, regenerate the nervous system and have strong detox properties. Anyone can practice Deltawave. Watch the flowing movement and let your body and mind tune in. For longer videos, follow my Yoga channel on YouTube (Link in Bio) For individual and private group sessions, mail me: [email protected] Enjoy & Share! Namaste! Alex Mero Movement Meditation & Relaxation Guidance (at The Netherlands) https://www.instagram.com/p/CQKzrjkD6ns/?utm_medium=tumblr

[deltawave]

#mindfulness #mindfulpractice #mindfulmovement #fasciastretching #manosacral #handsonhealing #vibroacoustic #vibroacousticyoga #relaxation #relaxationpractice #relaxationonline #detox #bodydetox #minddetox #detoxpractice Deltawave is a mindful practice based on Fascia Stretching (meditative unwinding movements) and on Manosacral Rituals (hands-on healing and vibroacoustic sessions) Deltawave is a deep sensorial discipline that helps you to synchronize body and mind, regenerates your nervous system and has curative properties. Anyone can practice mindful movement. It's simple, free and it doesn't require any special equipment. Follow my Deltawave Yoga channel on YouTube (Link in Bio) Enjoy & Share! Namaste! Alex Mero Movement Meditation & Relaxation Guidance https://www.instagram.com/p/CQJGxaljSTk/?utm_medium=tumblr

[deltawave]

#deltawaveonline #manosacral #energywork #energyritual #energyhealing Manosacral is a Cure & Energy practice finding its roots in meditative wisdom. Curative Mudras and Flowing Movement are used to energize the body. This practice is based on Instinctive body-mind Awareness. Name and Message of the session: " INNER ENTRANCE " #innerentrance Manosacral rituals have great relaxation and curative properties. Enjoy and Share! Alex Mero Meditation Guide & Yoga Instructor 🎼 Tribal Vibes and Ethnic Chillout Mixes https://www.instagram.com/p/CPp94mYjURZ/?utm_medium=tumblr