Jun 6, 2017
Today's BP reading 128 / 80. #margolismeasures #measuredlife http://measured.life (at Charlotte, North Carolina)
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Today's BP reading 128 / 80. #margolismeasures #measuredlife http://measured.life (at Charlotte, North Carolina)
I've created a project called @Measured.Life to measure progress towards goals I've set to improve my life. I've set a goal to get my weight from 312 lbs to 220 lbs by December 31, 2017. So far, I've been taking daily weigh-ins via my @Fitbit Aria scale. I've decided that visual evidence is also a useful measurement for holding myself accountable. That's why, starting today, I'll be taking a daily selfie on the #margolisselfie hashtag. By year's end, intend there to a gallery that demonstrations my succession toward a more healthy physique. #margolismeasures #measuredlife #getfit #healthylifestyle (at Charlotte, North Carolina)
Dinner - May 31 By @josephmargolis One of my favorites at Common Market is the Capri. Mine comes with everything on the chalkboard except the Turkey. I substituted Tofulin instead. #margoliseats #margolismeasures #measuredlife #clteats (at Common Market)
Dinner II - May 19 By @josephmargolis I believe the key to eating right is to keep it simple. This sandwich was certainly easy to prepare and it absolutely hit the spot! 🍽 Savory Tofurkey and Avocado Sandwich. 2 slices of Whole Wheat bread Sliced Tomato Red/Green Lettuce Mix 1/2 Avocado mixed with minced garlic 4 cucumber slices Salt & Pepper #margoliseats #margolismeasures #measuredlife (at Charlotte, North Carolina)