Mar 11, 2016
I Can. I Will. Period. I used to think ... "I can't" do mermaid or king pigeon pose, especially after a car accident last year that herniated 6 vertebrae in my spine. Thru 6 months of therapy, acupuncture, rest and my practice, I learned how to be kind, patient and compassionate with myself and my body allowing it to heal, strengthen and bend once again. My chiropractor may call me crazy or stubborn, I call it knowing WHO I AM and what I am capable of far beyond the limitations of my mind or body #iamkindness #marlyqyoga Thank you @brandq for this video and @lulybpics for the mantra that helped me thru the process #icaniwill #blessed #beyou #wepark