#marutisevanagar

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Explosive movements #Plyomterics #BoxJumps #CrossFitter #Fitness #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #fitness #strengthtraining #crossfitter #sled #sledpull #strengthandconditioning #powerlifting #strength #training #health #newyou #newgym #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar

[crossfitagni-blog]

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Loaded bear prowl with sled #CrossFitter #Fitness #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #fitness #strengthtraining #crossfitter #sled #sledpull #strengthandconditioning #powerlifting #strength #training #health #newyou #newgym #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar (at CrossFit Agni)

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Arvind preparing for obstacle racing. #obstaclerace #monkeybar #Monkeybarcrawl #phoenixProject #CrossFitter #Fitness #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #fitness #strengthtraining #crossfitter #coretraining #crossfitgymnastics #strengthandconditioning #powerlifting #strength #training #health #newyou #newgym #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar

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WOD 10-Mar-2017 +++++++++++++++ Kettlebell Complex 4-Rounds: -10 Swings -10 Goblet Squats -16 Swings -16 U/l Pass -20 Swings -20 Rows -30 Swings Note: Use the heaviest bell yu can handle for 40 reps n/s swings #Kettbell #kettlebellworkout #CrossFitter #Fitness #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #fitness #strengthtraining #crossfitter #coretraining #crossfitgymnastics#strengthandconditioning #powerlifting #strength #training #health #newyou #newgym #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar (at CrossFit Agni)

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A pull-up is an upper-body compound pulling exercise.A traditional pull-up relies on upper body strength with no swinging or "kipping" (using a forceful initial movement of the legs in order to gain momentum). The exercise mostly targets the latissimus dorsi muscle of the back along with other assisting muscles. #Pullups #Upperbodyworkout #Fitness #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #fitness #strengthtraining #crossfitter #coretraining #crossfitgymnastics #strengthandconditioning #powerlifting #strength #strongman #strongmanlifts #training #health #newyear #newyou #newgym #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar (at CrossFit Agni)

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Commando crunches #crossfitagni #crossfitbangalore #crossfitindia #crossfit #cfg #crossfitgames #functionalfitness #kalyannagar #ombrlayout #kasturinagar #kammanahalli #sevanagar #marutisevanagar #fitness #strengthtraining #crossfitter #coretraining #corestrength #UFC207 #UFC #Fitness #strengthandconditioning #functionalfitness #barathlete #strength #training #fitness #health #newyear #newyou #newgym (at CrossFit Agni)