#marykatechallenge

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 10

Today's points: • 10 points for 9 hours of sleep • 10 points for lots and lots of water • 0 points for going over my calorie limit • 2 points for posting thinspo • 2 points for working out • 1 point for walking 5000 steps • 2 points for posting about my diet Today's total: 27 Not doing to great, craving for not so healthy foods, binging a little, feeling a little bloated. Taking some lax tonight to get rid of all off these and planning meals for tomorrow Love

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 5

• 9 points for 7 hours sleep • 10 points for water • 5 for not exceeding my calorie limit (950) • 2 points for eating healthy • 2 for posting thinspo • 2 points for posting about my diet Today's total: 30 Need to do exercise.

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 9

It's day 9 yay! Today's points: • 10 points for 9 hours of sleep • 10 points for tons of water and herbal decaf tea • 5 points for not exceeding my calorie limit (800 Cals) • 2 points for posting thinspo • 2 points for making a post about my diet • 2 points for doing the hoola-hooping • 2 points for doing the arms workout Today's Total: 33 points

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 8

So I’m attending some nutrition courses right now. Today I found out about the Minnesota Starvation Experience. It’s quite interesting, check this out. The reason why I’m saying all this is that now I’m concerned that my body will go into a starvation mode and my metabolism will slow down which will result in gaining more weight after the diet when I get back to my normal calorie intake (it’s about 1600 calories). So I’m kinda worried about this especially when my weight stays the same for the last 4 days. What I’m thinking about is actually following the rule of the HSGD that veggies and fruit don’t count (I’ve been counting it up to this moment). I’ll keep doing what I’m doing for the second week of the HSGD and then I’ll see what I’m gonna do.

Today’s points: • 10 points for 9 hours of sleep • 8 points for drinking less water then I usually do • 5 points for staying under my calorie limit (900) • 2 points for the 30 minutes of hoola-hooping • 2 points for posting about my diet • 2 points for posting thinspo • 1 extra point for educating myself about wellness and nutrition

• 2 points for the arms workout

Total amount: 32 points

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 7

Today is Day 7 and I can proudly say that I "survived" the first week of the HSGD. It was great. I had a cheat meal today (ShroomBurger at Shake Shack, 344 cal). Nevertheless, I stayed under my calorie limit for today which was 1100 calories. That's a lot, guys! I felt full twice today and actually thought I had too much. But here we are. * 10 points for 9+ glasses of water and herbal tea * 8 points for 7 hours of sleep * 5 points for not exceeding my calorie limit (1100) * 4 points for doing 45 minutes of Ice-skating (fun!) * 2 points for posting about my diet * 1 point for walking over 10000 steps (13000) Today's total: 30

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 6

So today I’m gonna do a bigger post about how the things are going. This is the 6th day of my HSGD and I’m loving it. I really do enjoy every minute of it. The calorie limit each day suits me amazing, I don’t ever feel starved. Okay, I do feel a little bit of hunger in the evenings because I usually don’t have any free calories left for about 4 hours before going to bed and can be cranky just a bit, but still I’m doing very good. I count all the calories consumed (including fruit and veggies). Got myself some food weights so it’s easier to keep counting and it just added some fun to my food planning routine. The Mary Kate Challenge helps me to stay motivated by the way and makes the process even more pleasing.

Points for today: * 9 points for 8 hours of sleep * 5 points for not exceeding the calorie limit even though I had a small chocolate bar (1100 Cals today) * 10 for tons of water and tea * 2 points for 30-minute hoola-hooping thing * 3 points for doing my arm workout * 3 points for making a post about my diet * 2 points for posting thinspo Today’s total: 34 points

One step at a time.

[can-wait-to-be-thin]

The Mary Kate Challenge + HSGD Day 4

• 5 points for not exceeding today’s calorie limit (1000. That’s a blessing compared to 800!) • 8 points for 7 hour sleep (had to get up very early) • 10 points for shit tons of water (yeah that’s what I’m good at) • 3 points for posting thinspo and making a post about how not to binge (took me like 40 minutes, heh) • 2 points for posting about my diet • 2 points for walking 15000 steps • 2 points for not binging • 1 point for 22 minutes of hoola-hooping Need to Say that I do enjoy this challenge and the diet.

Today’s total: 33 points