#massnutrioncessnock

[bennychessumtattoos]

Event 3, keg loading race. 40, 50, 60, 70 @ 20m, 15m, 10m, 5m. 30ish seconds, good for second and an overall lead with stones and tandem deadlift to come. @strongman.masoncraig @coalcitystrongman @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @nexussportsnutrition #coalcitystrongman #coalcitystrong #ccs #massnutrition #mass #massnutritionraymondterrace #massnutrioncessnock #massambassador #wearemassnutrition #nexus #nexussportsnutrition (at Adonis Athletics Penrith 24:7)

[bennychessumtattoos]

Event 3, keg loading race. 40, 50, 60, 70 @ 20m, 15m, 10m, 5m. 30ish seconds, good for second and an overall lead with stones and tandem deadlift to come. @strongman.masoncraig @coalcitystrongman @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @nexussportsnutrition #coalcitystrongman #coalcitystrong #ccs #massnutrition #mass #massnutritionraymondterrace #massnutrioncessnock #massambassador #wearemassnutrition #nexus #nexussportsnutrition (at Adonis Athletics Penrith 24:7)

[bennychessumtattoos]

Yoke for speed tonight on my program, at 75% of max weight. 3 runs of just under15m each way felt good. Wishing yoke was a part of NSW Strongest on June 9th, but my focus is on strengthening my weaknesses and progressing on my strengths. Going to be showing up to improve on last year and have a great day with some fun and strong people! Love this sport and the people that make it up! As always repping @massnutritionraymondterrace , @massnutritioncessnock and lifting from @coalcitystrongman st @hunterstrengthandperformance with online programming by @mattpitman79 from @ptcmacarthur #coalcitystrongman #coalcitystrong #coalcity #ccs #massnutritionraymondterrace #massnutrioncessnock #massnutrition #mass #massrt #massfamily #strong #strongman #strength #strengthtraining #yoke #notsospeedy #heavyaf (at Coal City Strongman)