#massambassador

[bennychessumtattoos]

Big night last night at @coalcitystrongman , hitting a sneaky 125kg equal PB log after shredding my palms put an end to frame carry work. Backing it up this morning with my pulling program, topping out at a light 5x230kg. Fuelled by @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia and @nexussportsnutrition , training out of the strongest gym in the Hunter Valley, @hunterstrengthandperformance . #coalcity #mass #coalcitystrong #ccs #coalcitystrongman #wearemassnutrition #massnutritionraymondterrace #massnutrition #massnutritioncessnock #massambassador #nexussportsnutrition #nexus (at Coal City Strongman)

[bennychessumtattoos]

Event 3, keg loading race. 40, 50, 60, 70 @ 20m, 15m, 10m, 5m. 30ish seconds, good for second and an overall lead with stones and tandem deadlift to come. @strongman.masoncraig @coalcitystrongman @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @nexussportsnutrition #coalcitystrongman #coalcitystrong #ccs #massnutrition #mass #massnutritionraymondterrace #massnutrioncessnock #massambassador #wearemassnutrition #nexus #nexussportsnutrition (at Adonis Athletics Penrith 24:7)

[bennychessumtattoos]

Event 3, keg loading race. 40, 50, 60, 70 @ 20m, 15m, 10m, 5m. 30ish seconds, good for second and an overall lead with stones and tandem deadlift to come. @strongman.masoncraig @coalcitystrongman @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @nexussportsnutrition #coalcitystrongman #coalcitystrong #ccs #massnutrition #mass #massnutritionraymondterrace #massnutrioncessnock #massambassador #wearemassnutrition #nexus #nexussportsnutrition (at Adonis Athletics Penrith 24:7)

[bennychessumtattoos]

Part 1 of 2. 45 dumbbell, 70 leg, 80 axle, 90 log with 100m of sprinting in total, with 90 second limit. Two man, tag team, shuttle run, medley type, cardi-no thingy. 2nd place by 3/10ths second. @coalcitystrongman @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @nexussportsnutrition #coalcitystrongman #coalcitystrong #ccs #massnutrition #mass #massnutritionraymondterrace #massnutrioncessnock #massambassador #wearemassnutrition #nexus #nexussportsnutrition (at Adonis Athletics Penrith 24:7)

[bennychessumtattoos]

Working with @strongman.masoncraig with some speed work on farmers and yoke tonight at @coalcitystrongman . Light and quick was the goal as we both get the bodies back to work from our respective injuries. Feeling good to be moving again! @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @hunterstrengthandperformance #coalcitystrongman #coalcitystrong #ccs #coalcity #yoke #mass #farmers #massrt #hunterstrengthandperformance #massfamily #massnutrioncessnock #massnutritionraymondterrace #massnutrition #massambassador (at Coal City Strongman)

[bennychessumtattoos]

So official invite is in and the race to prep is on for June 9th! Looking forward to a big month of hitting big numbers and turning up to PB and represent @massnutritioncessnock @massnutritionraymondterrace @coalcitystrongman and @the_mass_performance_centre on the state stage! #Coalcitystrongman #Coalcitystrong #ccs #strongman #strong #strength #strengthtraining #themassperformancecentre #tmpc #massnutritioncessnock #massnutritionraymondterrace #massnutrition #massdomination #massambassador #massrt (at The MASS Performance Centre)

[bennychessumtattoos]

Working on overheads earlier in the week at @the_mass_performance_centre with the @coalcitystrongman crew! My log clean has been a weakness of mine and lately its one I've worked to correct. With the right coaching and meal planning from @lannylu_fitness and @jackson.mexon , a great program from @mattpitman79 from @ptcmacarthur , a motivating group in @bekah950 @strongman.masoncraig @kiwilee_strongman @pinup_lifter and the fantastic support from @massnutritioncessnock and @massnutritionraymondterrace , I'm looking to improve my results in June at #massnutritioncessnock #massnutritionraymondterrace #massnutrition #massfamily #massambassador #strong #strongman #strength #strengthtraining #overheadpress #loglift #overheadpress #Coalcitystrongman #Coalcitystrong #ccs (at The MASS Performance Centre)

[bennychessumtattoos]

repost via @instarepost20 from @jackson.mexon Tonight's shenanigans with the car deadlift frame at @the_mass_performance_centre Car deadlifts @the_mass_performance_centre with the #coalcitystrongman crew! . @bennychessumtattoos working it tonight. . #massnutrition #massnutritioncessnock #massnutritionraymondterrace #massnutrition #massfamily #massambassador #strong #strongman #strength #strengthtraining #deadlift #deadliftparty #cardeadlift #nissan #silvias15 #massdomination Supporting @massnutritioncessnock @massnutritionraymondterrace @massnutritionaustralia @millionairegymwear @fit.huntervalley @fitness_meets_health . . @lannylu_fitness @pinup_lifter @bekah950 . . Big shout out to @_matildabergin for use of the 200sx tonight, much love ❤️ (at The MASS Performance Centre)