#matreturns

[sonnybrownbreakdown]

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My wrestling coach Gary Jones demonstrating a counter to the classic grace rear trip. I have a video on my YouTube channel for the cross scissor trip which offers a better alternative. Also Hollywood Glen Haneman adds that touch of Hollywood to the production as his assistant coach. 💫 🌊 💫 Reposted from @thewrestlingfoundation The Kryptonite to the Traditional Basic Mat Return. This Mat Return has not worked on me in over 25 years and here’s why. #wrestling #twfwrestling #update #counters #matreturns #sonnybrownbreakdown  #thedifferencethatmakesthedifference #martialartist #mixedmartialarts #shootfighting #valetudo https://www.instagram.com/p/CALtJKBpFz3/?igshid=1dhg28svvzhu5

[crazy88posts]

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You often hear students seek reasons why they can't develop past their current level. Sometimes these reasons are physical, circumstantial, and other times philosophical. But either way, they are emphasizing reasons "why not" instead of "how can I..." Whether you need to improve your competition techniques, improve your takedowns, or get more flexible, it's in your hands. Always keep building your capabilities. You should be getting more skilled year after year. Coach Tye @tyeryanbjj was a closed guard guy, then became a judo student, and is currently building up his wrestling. -------------- Working on this new throw. I had to upgrade my uke size so people know I am really about that life. 😈 #crazy88mma #TLI #matreturns #nogi #nogibjj #upperbodythrows #takedowns #bjjtakedowns #throwbig #wrestling #yoked #beardedgrappler #grappling #bjj https://www.instagram.com/p/BpFY2_ZgeRx/?utm_source=ig_tumblr_share&igshid=1roxgv61ovccq