#mauiyoga

[gordonogden]

"For me, beauty is a physical sensation, something we feel with our whole body. It is not the result of judgement. We do not arrive at it by way of rules. We either feel beauty or we don't." Jorge Luis Borges 🌸Feelin’ in... 🌺We made it - Maui for a week with the family to celebrate my in-laws 50th Anniversary! #urdhvadhanurasana #beachyoga #mauiyoga #yogawithgordon #beachbackbend (at Lahaina, Hawaii)

[maaginal]

ご縁があり、譲り受けたヨガのトラベルマット 毎朝のヨガで大活躍でした！ @snakagawas ありがとうございます✨ 波の音を聴き、海を見ながらの朝ヨガ 幸せな時間🧘‍♀️ 朝も夕方も美しい景色 自然を肌と音で感じられる素敵な時間🌴 #yoga #maui #mauiyoga #hawaii #hawaiilife #travelmat #ヘナチョコヨガだけど載せておく https://www.instagram.com/p/B1vGzcgHyoA/?igshid=1qvlco8wwtfib

[cardyoga]

I woke up a little late and could tell that I wasn’t quite ready for action. I hadn’t meditated and was dropped into my morning commitments and yes yes yes. I handle my business but still not balanced or ready for the rest of the day. In the moment that I realize I need a second of breath, peace and choosing me...I stop and close my eyes and focus on my inhale and exhale. When I relax into my breath and body working as a team, I think of where I am. I think about the divine and realize that I’m safe and secure. I am exactly where I should be in this moment and at this time. God has my back and I can trust that everything thats happened before this is in the divine plan and I can relax-reset and let the rest of the day flow easy breezy. I release my tensions and know I’m meant to be here, right now in this moment in this space in this time. The universe knows my ultimate plan and I release the fear of the unknown. The day will flow brilliantly and effortlessly. • • • #cardyogaLove #CARDYoga #affirmations #yoga #MauiYoga #oneLove #nomad #warrior #tree #AlohaVibes #strength #yogaforall #yogaforathletes #roots #Maui #Hi https://www.instagram.com/cardyoga/p/BxAhX8nB2JP/?utm_source=ig_tumblr_share&igshid=13ea9ozsmy3l

[kempf-fitness-professional]

@mauiyogashala is my new home away from home where I am teaching yoga and training clients on da aina. I am currently teaching yoga flow Mondays, Wednesdays, Fridays, and Saturdays from 430-530pm and hot core yoga on Tuesdays and Thursdays from 830-930am. 🙏🧘‍♂️👳‍♂️ We are also brainstorming different ideas for more fitness style formats and group training classes, so stay tuned by checking out the schedule at www.maui-yoga.com. If you know anyone on Maui looking to upgrade their minds and bodies using movement, nutrition, performance training, yoga, and meditation send em my way. 🐒💪👌 There are also a couple pics of the cafe. The @islandfreshcafe is the perfect way to get a jerfy meal in post yoga/ workout and the beach is only 5 minutes away. We also have a little garden in the back (last pic) where you'll find me posted up soaking in the prana and cosmic waves braaaah. 🌊☀️🤗 #kfitpro #mauiyogashala #mauiyoga #yogateacher #yogainstructor (at Maui Yoga Shala) https://www.instagram.com/p/BwIdPW3HUyX/?utm_source=ig_tumblr_share&igshid=4fb130mx8mih

[kempf-fitness-professional]

Oooooueeeee fam, have I got some news for you!!! Two weeks ago, I started working at @mauiyogashala and I am soooo thankful / happy to be teaching yoga in a studio again. 🙏👳‍♂️🙏 I am teaching 6 yoga classes a week right now and adding more fitness based classes soon. On top of teaching yoga, my 8 week group fitness and nutrition program has been keeping me on my toes! The group engagement has been phenomenal and the feedback has been equally as awesome. 🐒💪 I pulled back from social media a bit to allow for balance in my schedule, but I'm starting to adjust my routine. Strength training has decreased quite a bit to make room for the multiple yoga classes per day, but I am still getting some super sweaty grunt sessions in each week. 😁🙈 This workout was after a hot flow class I taught and before an Iyengar yoga class I was taking so I tried to get as much bang for my buck as I could in the time I had. This brings me to the snatch + reverse lunge combo. 💪😎 This was my first attempt at this exercise, and I am really liking it. This is a great (and definitely more challenging) progression to the single arm snatch. The opposite leg steps back while the weight is in transition, so you land in the reverse lunge at about the same time you catch the weight overhead. 🤙👌 The stability challenge is a lot greater and it adds work for the legs too, so definitely a great full body choice to throw in the roto if you're looking to get upper back and delts with some core and legs all at the same time. I was doing sets of 6 with a 35lb DB for my first time and it felt just heavy enough to create a good stimulus but light enough for me to keep practicing form. 🐒 Main point is you don't need a ton of time of equipment to build the body of your dreams. You just need good coaching / programming, consistency, and desire to grow. 🧘‍♂️ #kfitpro #mauiyoga #snatch #snatches #hiitworkouts #hiitcardio #hotyoga #yogateacher #yogainstructor #mauiyogashala (at Maui Yoga with Nadia Toraman) https://www.instagram.com/p/BwDrrs_nMla/?utm_source=ig_tumblr_share&igshid=1noo850wfyxy8

[greensgreatescape-blog]

It's official, we're 808 legit! (808) 385 - YOGA #mauiyoga #mauiyogalive #mauilove (at Maui Yoga Live)

[truenorth-bikramretreat]

Ah...... OHM. Feeling pretty good day 4 #mauiyoga #maui you always deliver @truenorthvt #lizpatnode lime cucumber avocado soup to follow #ahmazingvacation #truenorthmaui (at Wailea Inn)

[truenorth-bikramretreat]

Looking look feelin even better The BEST Vacation ever! #mauivacation #mauiyoga #lizpatnode #SOFUN #truenorthvt www.tnorth.org/tropical-escapes/. #joinus (at Wailea Inn)