CardYoga

[car-dee-YO-gah] Elevated heart rate. Balance and flexibility. Strengthening mind, body, soul.

[cardyoga]

Diggin Deep For That Warrior Mentality 👊🏿 • • • Who knows what I mean? What do you do when it’s time to Rise To The Occasion? What or Who inspires you to Get Up Get Out & Do Somethin’? 🌈🌞 Love You Mucho ♥️ TC Shootz By : @young.scotto #cardyogaLove #CARDYoga #lovelaughlive #MindBodySoul #BeYou #DoYou #WarriorMentality #findbalance #AlohaVibes https://www.instagram.com/p/Cfk-M5DO9mhh5B_Hc3EnguIH0QtUxeKJugLn6I0/?igshid=NGJjMDIxMWI=

[cardyoga]

Them Sunny Daze • • • Ever have those moments of reflection remembering release 🌈🌞 Just Being • • • 🍍 #CARDYoga #cardyogaLove #whypits https://www.instagram.com/p/CeWfzSYpX6b9qNjYccN7WZe9k6DXwKyC19YiCQ0/?igshid=NGJjMDIxMWI=

[cardyoga]

Avon 🌈Always Love #whypits #Avon #heartTC https://www.instagram.com/p/CdoWw7YvpmK8nVrof3YiRbnP-2r-9efOEML--g0/?igshid=NGJjMDIxMWI=

[cardyoga]

Message #dontbeamenacetosouthcentralwhiledrinkingyourjuiceinthehood #cardyogaLove #message #CARDYoga #GraceJones #ImRickJames #BARS https://www.instagram.com/p/CdhgtY_O3rSuncxJENHVTlI0nm0gCU66jggCgY0/?igshid=NGJjMDIxMWI=

[cardyoga]

Moments Of Peace • • • Curious How Y’all Find Peace ♥️ My Way…be in the elements. Like when these powers combine, Earth Wind Water Fire Heart…That’s Peace 🌞 Splash of Ra for Peace • • • #CARDYoga #RA #cardyogaLove #yogininoire #maui #alohavibes #mybeachisbetter #breathe #takeabreath #lovelaughlive #MindBodySoul #Shootz https://www.instagram.com/p/CdMfYR5PZYZWip4x8BYhPlcLFMV7I-xt90gYsA0/?igshid=NGJjMDIxMWI=

[cardyoga]

Nothin But Love To All The Beautiful Souls Needin Some L O V E ♥️ #cardyogaLove https://www.instagram.com/p/CcPGKoZLe-GnvdPBJPMvEv7MQtO1WBr3g1c7Aw0/?igshid=NGJjMDIxMWI=

[cardyoga]

☀️ RSL QUEENS 🌙 ✨As we continue to move with ease, grace and a heart full of love and divine light, remember the things that you can control and the things that you have to let the universe handle. You have the ability to CHOOSE NOW…right now in this moment…all the beauty and blessings you need to thrive and live the life you truly desire and deserve. Step into your Most Loving Self, daily…raise your vibrations and elevate positively and create the phenomenal energy that surrounds you. ✨Message ✨ Deck 🌅 Mythical Goddess Tarot 🧘🏾‍♀️ YONI SPREAD 💫The situation as it really exists, beyond appearances: ✨✨ Mother of Earth ✨Birth✨ Virgo ✨✨ Her beauty and strength embody CREATION and the art of MANIFESTATION. She is here to assist you in birthing your gifts of LOVE & POWER into the universe. This is a time for New Cycles and Beginnings…with PATIENCE, allow the blessings to come with ease and grace! 💫 The Course Of Action, Spirit & Soul Suggests: ✨✨JOY ✨ 9 of SEAS✨Jupiter in Pisces✨✨ Feeling The Feels and Embrace The Joy and Happiness. This playful “dolphin rider” Queen embraces the abundant gifts of life and the bliss of creation. Open your HEART to the Flow of Joy, take time to be in Mother Nature, and most importantly…HAVE FUN!! Share your JOY and LIFE EXPERIENCES with others. The positive energy is contagious! 💫The Outcome ✨✨FORGIVENESS✨6 of Fire✨Jupiter in Leo✨✨ The Priestess wears a robe of roses and holds a flaming heart in LOVING FORGIVENESS. Her focus is turned inward knowing that the power of forgiveness is essential. Letting go of ego and judgments of others and yourself. Examine your HEART and ask yourself “where have I been withholding LOVE?” Embody the expansion of DIVINE LIGHT offered from the HEART and GIFTED to the universe when all is forgiven and Loved Unconditionally! I LOVE YOU❣️ @dionethatsme @jade_indomie @joyfullopez @liliaduchrow @mindbodyfitsavant @myxxfly @neshamishle @saecreole 😘😘Mahalo Queens!!!🥰🤩 ✨ A Special Thanks ✨ @staceyhana8 🌈 Grief and Radical Gratitude @ketialaurenmd 🌱 Ayurveda and Wholistic Medicine @georgina.ventures 🏔Resilience & Divine Flow #CARDYoga #cardyogaLove #ReasonsSeasonsLifetimes https://www.instagram.com/p/Calmo6drFv9tN_wEcYd9WdjHrFnPtWqSr7jlSA0/?utm_medium=tumblr

[cardyoga]

🌚 This Is Us 🌝 …except Colin, Kim, Paige, C, J, Cami, and Nick! In soul, they there. 🍃🌱 Bless Up Daddy 🌞 Mahalo🌈Aloha✨ #Ohana #cardyogaLove #FamBam #OneLove #febfour33 #novfifteen21 https://www.instagram.com/p/CaiL5mGvqgDC_YNdl0Cfmuqkp-m4fLmc4yz7QM0/?utm_medium=tumblr

[cardyoga]

I Love My People • • • Sharing my love with the people of LA…my fam and the fans of the LA RAMS. We did it Daddy & Vishee. Champions and Super Bowl Rings 🎶 To those who watched the game with you, 🥂Cheers And Celebrations in Abundance 🍾 • LOVE YOU • • • #peaceblessingslovelight #whypits #Avon #JoeCool #Love https://www.instagram.com/p/CZ94_slvEV7M7EOVyZ8JmmCJXjL_TPqFbrp2ng0/?utm_medium=tumblr

[cardyoga]

Abundance is Your Divine Birthright 🖤 • • • 🤍 CLAIM IT 🤍 • • • #CARDYoga #cardyogaLove #love #abundance #peace #bliss #prosperity #LoveLaughLive #MindBodySoul #Joy #Divine #AlohaVibes https://www.instagram.com/p/CZ2IyxYptyMojb5ZUmeQ2s3PLznAXZtQzqVELw0/?utm_medium=tumblr

[cardyoga]

🧧 GUNG HAY FAT CHOY 🌋 🌈✨We Are LIVE 🌞 🌙 Reasons Seasons Lifetimes begins TODAY!!!! 🌬February 1 • Lunar New Year RSL is a Self Care journey for QUEENS!! Grab your crowns because this season, we celebrate life and celebrate love. We will dive into creation and visualization, while honoring our past, our presence and our dreams. 💫🎶🎶✨Imagine✨🎶🎶💫 ✨Bi-Weekly Queen’s Meets✨ 🧘🏾‍♀️Yoga • Meditation • Breathwork 🌬💥 🍌🍊🍐 Nutrition • Wellness Coaching 🥦🌶🍠 Hydration Challenge 🧉🫖💦 💫MIND BODY SOUL WORK - daily 💌 🌞 Special Guest Queens, sharing their stories, adventures, life experiences and their expertise in balancing life, love, self care and wellness for the Mind Body & Soul 🌙 📌📌SIGN UP is EASY BREEZY📌📌 💌 DM or EMAIL + $50 deposit 💌 💲💲$333 💲💲 💲Payment Plans Available 💲 🔺🔺 Last Day To Register 🔺🔺 * DM TEXT EMAIL QUESTIONS 🔳🔻🔻🔻🔻🔻🔻🔻🔻🔻🔳 📣 RSL QUEENS 📣 THURSDAY FEBRUARY 3 @ 4:20PM PST in 📱💻 The ZoomZoom Room 🖥📺 #ReasonsSeasonsLifetimes #celebrateLIFE #CELEBRATION #Avon #Daddy #overtherainbow #CARDYoga #cardyogaLove #RSL #Queens #whypits #SelfCare #LoveLaughLive #Aloha https://www.instagram.com/p/CZcV0OGP1W0/?utm_medium=tumblr

[cardyoga]

♥️Love 😆Laugh 🌱Live🧧 • • • The CARDYoga Mantra…with LOVE on your heart and soul, find moments to LAUGH and smile, bringing harmony and balance to your life and LIVE with gratitude and abundant vibrations. Everyday❣️ #cardyogaLove • • ✨ 2022 CALENDAR ✨ Last Fall, I collaborated with Shanté, CEO & Founder of Brown Goddess Collective AND LuLu Lemon Ambassador, to create this beauty of a 2022 Calendar. We feature women who are Graceful, Powerful, Brilliant & Gorgeous!! They all bring their beauty, inspiration and fresh vibes to the Blue Ridge Mountains, energetically pulsing with stories of Indigenous People who embraced family and community. 📸Photography by MUAH 💋 🌻Quotes from Brown Goddesses Worldwide ✨Full & New Moon Dates and All The Important Dates celebrated by BIPOC 🌞 It is our intention to INSPIRE, CELEBRATE & MOTIVATE anyone who decides to purchase The 2022 BGC Calendar. ✨✨Only $30 ✨✨ • Thank You Queen!! I enjoyed capturing the Beautiful Sistas of Brown Goddess Collective in Asheville NC at The Bend of Ivy during the Ready to Exhale Retreat!!! 🧘🏾‍♀️🌈🌻 • • 📌 @browngoddess_collective 🔺ORDER HERE🔺LINK IN BIO🔺 • • @inspirationbyshante @lululemon @bendofivylodge @heart.tc 📸 @cardyoga • • • #CARDYoga #BrownGoddessCollective #2022Calender #photography #photographer #photoshootz #eFlicks #heartTC #2022 #allshadesofbrown #inspiRED #LOVELAUGHLIVE #MindBodySoul #Aloha #Mahalo https://www.instagram.com/p/CYcJMZZP5pX/?utm_medium=tumblr

[cardyoga]

We Are Sistas & Bearcats • • • Grateful For The Space Time Breath Life & Connection • • • ♥️ tc • • • Take A Moment & Hug Your O’hana❣️ • • • #love #ohana #family #bearcats #champions #champchamps #sistas #vintagetees #dreams #AlohaVibes #cardyogaLove https://www.instagram.com/p/CVhcfNFr3lK/?utm_medium=tumblr

[cardyoga]

We Live • • • ♥️ https://www.instagram.com/p/CUV1AurvVgI/?utm_medium=tumblr

[cardyoga]

Fall Into Your Flow • • • I’ve noticed this divine flow happening lately, as if the universe is in my favor and my soul has decided to dream, and now the divine is conspiring to grant me blessings and success. Learning from the seasons of Summer Hydration and Heat, Flowing into the Fall with Fluidity Focusing on Followthrough and Finishing. Find Your Flow. • ✨Breath Of Gratitude Mindful Movements✨ ✨Yoga • Meditation Affirm • Create • Art ✨ ✨ Be • Just Be Flow Like Lava 🌋 • • Shoutout to My Brown Goddesses who see me, hear me, love me, inspire me, elevate me, embrace me ✨ @browngoddess_collective ♥️ I Love You • @aoi_879 @_sincerelyxhope @ayarimarie @cheritawinchester @intuitivenutritionmiami @spicegirl718 @kfit_coachauthor @imagesbylisadavenport @inspirationbyshante @bwellwithmichelle @terecita_sterling @tiannibrown @myxxfly 🌈Happy Equinox Queens🌓 • • • #CARDYoga #cardyogaLove #BGC #ReadyToExhale #Metamorphosis #Queens #Flow #kings #HighVibesOnly #love #divinelight #Aloha #Mahalo #journeyoflife #SistaLove #blacknwhite #cardyogLive #lovelaughlive #openheart #heartTC #AlohaVibes https://www.instagram.com/p/CUOXqf3phn3/?utm_medium=tumblr

[cardyoga]

Words Of Wisdom • • • Love ♥️ 😆 Laugh Live 🏝 • • • #cardyogaLove #CARDYoga #wow #wordsofwisdom #BARS #LOVElaughLive #selflove #selfcare #gratitude #abundance #affirm #affirmationsoftheday #speakLIFE https://www.instagram.com/p/CUBrlIOFCOk/?utm_medium=tumblr

[cardyoga]

When it’s on point, nuff said 🖤 • • • Here’s to the Brown Goddess Collective…to my Sistas, I Love You ♥️ We making magic, stepping through fear & dancing the night away. I need some ice and an Epsom salt bath stat. My body is feeling some ooooo wee good good, and my soul is on top of the universe with two loveseat swings overlooking the Appalachian peeks. Sunrises and sunsets shared and appreciated…Mahalo Gs • • • #CARDYoga #cardyoga #joy #creator #browngoddess #BGC #retreatvibes #inhale #readytoEXHALE #breathedeep #love #divinelight #shootz #heartTC #AlohaVibes https://www.instagram.com/p/CTbYKY6MXw8/?utm_medium=tumblr